Let me start by saying I’m not a nutrition or fitness expert. I’ve struggled with my weight over the years and am constantly working to love and accept my body in its current state. But I can share with you my personal experience that has brought me to where I am today…a state of simply healthy living.
Stillness is absolutely a choice. I know, that can be hard to hear. But it’s true. Stillness is a choice that can seem obstinate and far away, even unattainable and it is definitely easier said than done, like for real. But still a choice nonetheless. I can say this, because I’ve been on the crazy train of hectic schedules and full calendars and I’ve made the choice to get off and be still. I did it, and you can too.
Perhaps, stillness is appealing to you…foreign and new, enticing you to try to figure it out. There was a time when I was absolutely overcome by my overloaded commitments and my soul sincerely yearned for stillness. Maybe you’ve been there. Maybe you are there. Trust me, coming from the other side, stillness is achievable and oh, so worth the effort.
One day, while in the midst of my professional career at the moment, I had an epiphany. What was I doing? I mean, really? How did I get here? This is so not what I had envisioned for myself.
Fast-forward to today, and…this is more like it. I mean, if I’m being honest, I didn’t exactly envision the life of blogger for myself either, but I’m content where I’m at and I’m fulfilled, so I know I’m headed in the right direction and am certainly not as lost as I was in that moment not so many years ago.