Real Food for Real Life + a Coffee Protein Shake

Real Food for Real Life + a Coffee Protein Shake Feature Image

It was actually a couple of years ago, I guess, that I borrowed the book 100 Days of Real Food from our local library. I was trying to get on a health kick and I was just…so tired of dieting. The restriction and regulations, the “on the wagon, off the wagon” again approach. I was just so done with it all.

This real food concept seemed manageable. Simple and easy to balance when life gets real, and it always does, with busy days and improvised schedules.

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