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	<title>endo action plan Archives - Country Wife Chronicles</title>
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	<title>endo action plan Archives - Country Wife Chronicles</title>
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		<title>My Endo Action Plan {Part 4}</title>
		<link>https://www.countrywifechronicles.com/endo-action-plan-4/</link>
					<comments>https://www.countrywifechronicles.com/endo-action-plan-4/#comments</comments>
		
		<dc:creator><![CDATA[The Country Wife]]></dc:creator>
		<pubDate>Mon, 03 May 2021 14:45:16 +0000</pubDate>
				<category><![CDATA[Simple Life]]></category>
		<category><![CDATA[#endowareness]]></category>
		<category><![CDATA[acupuncture]]></category>
		<category><![CDATA[all natural]]></category>
		<category><![CDATA[anti-inflammatory]]></category>
		<category><![CDATA[anti-inflammatory diet]]></category>
		<category><![CDATA[be still]]></category>
		<category><![CDATA[caffeine-free]]></category>
		<category><![CDATA[chronic pain]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[endo]]></category>
		<category><![CDATA[endo action plan]]></category>
		<category><![CDATA[endo awareness]]></category>
		<category><![CDATA[endo diet]]></category>
		<category><![CDATA[endo march]]></category>
		<category><![CDATA[endo monster]]></category>
		<category><![CDATA[endo symptoms]]></category>
		<category><![CDATA[endo warrior]]></category>
		<category><![CDATA[endo-fighting team]]></category>
		<category><![CDATA[endometriosis]]></category>
		<category><![CDATA[endometriosis awareness month]]></category>
		<category><![CDATA[endometriosis diet]]></category>
		<category><![CDATA[endometriosis surgery]]></category>
		<category><![CDATA[excision surgery]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[fertility]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[functional medicine]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[infertility]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[intentional marriage]]></category>
		<category><![CDATA[killer cramps]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[meal plan]]></category>
		<category><![CDATA[meal planning]]></category>
		<category><![CDATA[medical team]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[menstrual cycle]]></category>
		<category><![CDATA[miracles]]></category>
		<category><![CDATA[movement]]></category>
		<category><![CDATA[my anxious heart]]></category>
		<category><![CDATA[natural conception]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[period]]></category>
		<category><![CDATA[priorities]]></category>
		<category><![CDATA[real food]]></category>
		<category><![CDATA[real food for real life]]></category>
		<category><![CDATA[real food heals]]></category>
		<category><![CDATA[reducing toxins]]></category>
		<category><![CDATA[Romans 12:10]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[soy-free]]></category>
		<category><![CDATA[stage IV endometriosis]]></category>
		<category><![CDATA[strengthening faith]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[stress relief]]></category>
		<category><![CDATA[sugar-free]]></category>
		<category><![CDATA[support network]]></category>
		<category><![CDATA[wildland man]]></category>
		<guid isPermaLink="false">https://www.countrywifechronicles.com/?p=2152</guid>

					<description><![CDATA[<a href="https://www.countrywifechronicles.com/endo-action-plan-4/"><img width="560" height="315" src="https://www.countrywifechronicles.com/wp-content/uploads/images/endo-awareness-series/EndoActionPlan4-Feature.jpg?x23907" alt="My Endo Action Plan {Part 4}" align="center" style="display: block;margin: 0 auto 20px;max-width:100%" /></a><p><em>This post was originally published on April 9, 2018 and republished on May 3, 2021.</em></p>
<p>We’ve been talking endometriosis…a lot.&nbsp;<em>Let’s recap, shall we?</em></p>
<p>In “Just a Girl with Killer Cramps,” I disclosed my recent diagnosis of stage IV endometriosis with you. I shared the symptoms I’ve experienced over the years and I discussed what endometriosis is and why it is so critical to spread awareness in order for more young women to get diagnosed sooner.</p>
<p><a href="https://www.countrywifechronicles.com/endo-action-plan-4/" rel="nofollow">Continue reading My Endo Action Plan {Part 4} at Country Wife Chronicles.</a></p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2152</post-id>	</item>
		<item>
		<title>My Endo Action Plan {Part 3}</title>
		<link>https://www.countrywifechronicles.com/endo-action-plan-3/</link>
					<comments>https://www.countrywifechronicles.com/endo-action-plan-3/#comments</comments>
		
		<dc:creator><![CDATA[The Country Wife]]></dc:creator>
		<pubDate>Mon, 26 Apr 2021 14:24:58 +0000</pubDate>
				<category><![CDATA[Simple Life]]></category>
		<category><![CDATA[#endowareness]]></category>
		<category><![CDATA[all natural]]></category>
		<category><![CDATA[anti-inflammatory]]></category>
		<category><![CDATA[anti-inflammatory diet]]></category>
		<category><![CDATA[be still]]></category>
		<category><![CDATA[caffeine-free]]></category>
		<category><![CDATA[chronic pain]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[endo]]></category>
		<category><![CDATA[endo action plan]]></category>
		<category><![CDATA[endo awareness]]></category>
		<category><![CDATA[endo diet]]></category>
		<category><![CDATA[endo march]]></category>
		<category><![CDATA[endo monster]]></category>
		<category><![CDATA[endo symptoms]]></category>
		<category><![CDATA[endometriosis]]></category>
		<category><![CDATA[endometriosis awareness month]]></category>
		<category><![CDATA[endometriosis diet]]></category>
		<category><![CDATA[endometriosis surgery]]></category>
		<category><![CDATA[excision surgery]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[fertility]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[infertility]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[intentional marriage]]></category>
		<category><![CDATA[killer cramps]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[meal plan]]></category>
		<category><![CDATA[meal planning]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[menstrual cycle]]></category>
		<category><![CDATA[movement]]></category>
		<category><![CDATA[my anxious heart]]></category>
		<category><![CDATA[natural conception]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[period]]></category>
		<category><![CDATA[priorities]]></category>
		<category><![CDATA[real food]]></category>
		<category><![CDATA[real food for real life]]></category>
		<category><![CDATA[real food heals]]></category>
		<category><![CDATA[reducing toxins]]></category>
		<category><![CDATA[Romans 12:10]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[soy-free]]></category>
		<category><![CDATA[stage IV endometriosis]]></category>
		<category><![CDATA[strengthening faith]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[stress relief]]></category>
		<category><![CDATA[sugar-free]]></category>
		<category><![CDATA[wildland man]]></category>
		<guid isPermaLink="false">https://www.countrywifechronicles.com/?p=2150</guid>

					<description><![CDATA[<a href="https://www.countrywifechronicles.com/endo-action-plan-3/"><img width="560" height="315" src="https://www.countrywifechronicles.com/wp-content/uploads/images/endo-awareness-series/EndoActionPlan3-Feature.jpg?x23907" alt="My Endo Action Plan {Part 3}" align="center" style="display: block;margin: 0 auto 20px;max-width:100%" /></a><p><em>This post was originally published on April 2, 2018 and republished on April 26, 2021.</em></p>
<p>Endometriosis Awareness Month may be over, but I’m just getting started with My Endo Action Plan!</p>
<p>Over the last two weeks here at <em>CWC</em>&nbsp;we’ve been talking nutrition and it’s impact on healing endometriosis naturally.</p>
<p>Today, we’re tackling some other aspects of My Endo Action Plan&#8230;because there is a whole lot more to healing than just nutrition.</p>
<p><a href="https://www.countrywifechronicles.com/endo-action-plan-3/" rel="nofollow">Continue reading My Endo Action Plan {Part 3} at Country Wife Chronicles.</a></p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2150</post-id>	</item>
		<item>
		<title>My Endo Action Plan {Part 2}</title>
		<link>https://www.countrywifechronicles.com/endo-action-plan-2/</link>
					<comments>https://www.countrywifechronicles.com/endo-action-plan-2/#respond</comments>
		
		<dc:creator><![CDATA[The Country Wife]]></dc:creator>
		<pubDate>Mon, 19 Apr 2021 14:49:58 +0000</pubDate>
				<category><![CDATA[Simple Life]]></category>
		<category><![CDATA[#endowareness]]></category>
		<category><![CDATA[all natural]]></category>
		<category><![CDATA[anti-inflammatory]]></category>
		<category><![CDATA[anti-inflammatory diet]]></category>
		<category><![CDATA[be still]]></category>
		<category><![CDATA[caffeine-free]]></category>
		<category><![CDATA[chronic pain]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[endo]]></category>
		<category><![CDATA[endo action plan]]></category>
		<category><![CDATA[endo awareness]]></category>
		<category><![CDATA[endo diet]]></category>
		<category><![CDATA[endo march]]></category>
		<category><![CDATA[endo monster]]></category>
		<category><![CDATA[endo symptoms]]></category>
		<category><![CDATA[endometriosis]]></category>
		<category><![CDATA[endometriosis awareness month]]></category>
		<category><![CDATA[endometriosis diet]]></category>
		<category><![CDATA[endometriosis surgery]]></category>
		<category><![CDATA[excision surgery]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[fertility]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[infertility]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[killer cramps]]></category>
		<category><![CDATA[meal plan]]></category>
		<category><![CDATA[meal planning]]></category>
		<category><![CDATA[menstrual cycle]]></category>
		<category><![CDATA[my anxious heart]]></category>
		<category><![CDATA[natural conception]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[period]]></category>
		<category><![CDATA[priorities]]></category>
		<category><![CDATA[real food]]></category>
		<category><![CDATA[real food for real life]]></category>
		<category><![CDATA[real food heals]]></category>
		<category><![CDATA[soy-free]]></category>
		<category><![CDATA[stage IV endometriosis]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[sugar-free]]></category>
		<guid isPermaLink="false">https://www.countrywifechronicles.com/?p=2148</guid>

					<description><![CDATA[<a href="https://www.countrywifechronicles.com/endo-action-plan-2/"><img width="560" height="315" src="https://www.countrywifechronicles.com/wp-content/uploads/images/endo-awareness-series/EndoActionPlan2-Feature.jpg?x23907" alt="My Endo Action Plan {Part 2}" align="center" style="display: block;margin: 0 auto 20px;max-width:100%" /></a><p><em>This post was originally published on March 26, 2018 and republished on April 19, 2021.</em></p>
<p>This week we are continuing with My Endo Action Plan. Last week I shared with you some of the resources&nbsp;that have helped me in developing my own personal action plan to fight endometriosis and find healing.</p>
<p>This week we are going to take a closer look at how those nutritional changes look in real life.</p>
<p><a href="https://www.countrywifechronicles.com/endo-action-plan-2/" rel="nofollow">Continue reading My Endo Action Plan {Part 2} at Country Wife Chronicles.</a></p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2148</post-id>	</item>
		<item>
		<title>My Endo Action Plan {Part 1}</title>
		<link>https://www.countrywifechronicles.com/endo-action-plan-1/</link>
					<comments>https://www.countrywifechronicles.com/endo-action-plan-1/#comments</comments>
		
		<dc:creator><![CDATA[The Country Wife]]></dc:creator>
		<pubDate>Mon, 12 Apr 2021 14:15:11 +0000</pubDate>
				<category><![CDATA[Country Life]]></category>
		<category><![CDATA[#endowareness]]></category>
		<category><![CDATA[all natural]]></category>
		<category><![CDATA[anti-inflammatory]]></category>
		<category><![CDATA[anti-inflammatory diet]]></category>
		<category><![CDATA[be still]]></category>
		<category><![CDATA[caffeine-free]]></category>
		<category><![CDATA[chronic pain]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[Deliciously G-Free]]></category>
		<category><![CDATA[endo]]></category>
		<category><![CDATA[endo action plan]]></category>
		<category><![CDATA[endo awareness]]></category>
		<category><![CDATA[endo diet]]></category>
		<category><![CDATA[endo march]]></category>
		<category><![CDATA[endo monster]]></category>
		<category><![CDATA[endo symptoms]]></category>
		<category><![CDATA[endometriosis]]></category>
		<category><![CDATA[endometriosis awareness month]]></category>
		<category><![CDATA[endometriosis diet]]></category>
		<category><![CDATA[endometriosis surgery]]></category>
		<category><![CDATA[excision surgery]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[fertility]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[How to Conceive Naturally]]></category>
		<category><![CDATA[infertility]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[killer cramps]]></category>
		<category><![CDATA[menstrual cycle]]></category>
		<category><![CDATA[my anxious heart]]></category>
		<category><![CDATA[natural conception]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[period]]></category>
		<category><![CDATA[Practical Paleo]]></category>
		<category><![CDATA[priorities]]></category>
		<category><![CDATA[real food]]></category>
		<category><![CDATA[real food heals]]></category>
		<category><![CDATA[soy-free]]></category>
		<category><![CDATA[stage IV endometriosis]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[sugar-free]]></category>
		<category><![CDATA[The Doctor Will See You Now]]></category>
		<category><![CDATA[The Endometriosis Health & Diet Program]]></category>
		<category><![CDATA[Whole New You]]></category>
		<guid isPermaLink="false">https://www.countrywifechronicles.com/?p=2146</guid>

					<description><![CDATA[<a href="https://www.countrywifechronicles.com/endo-action-plan-1/"><img width="560" height="315" src="https://www.countrywifechronicles.com/wp-content/uploads/images/endo-awareness-series/EndoActionPlan1-Feature.jpg?x23907" alt="My Endo Action Plan {Part 1}" align="center" style="display: block;margin: 0 auto 20px;max-width:100%" /></a><p><em>This post was originally published on March 19, 2018 and republished on April 12, 2021.</em></p>
<p>Last week&nbsp;was pretty raw, <em>I know</em>.</p>
<p>My hope is that someone out there can relate to my honesty and no longer feel alone. Or that someone else now has a better understanding of what a loved one may endure if they are struggling with endometriosis&nbsp;and/or infertility.</p>
<p>“Trying for Baby…with Endometriosis” was a candid look at where I am in real life at the moment.</p>
<p><a href="https://www.countrywifechronicles.com/endo-action-plan-1/" rel="nofollow">Continue reading My Endo Action Plan {Part 1} at Country Wife Chronicles.</a></p>
]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2146</post-id>	</item>
		<item>
		<title>Endometriosis Awareness Month: Painful Periods &#038; Infertility</title>
		<link>https://www.countrywifechronicles.com/endometriosis-awareness-month/</link>
					<comments>https://www.countrywifechronicles.com/endometriosis-awareness-month/#respond</comments>
		
		<dc:creator><![CDATA[The Country Wife]]></dc:creator>
		<pubDate>Mon, 15 Mar 2021 21:38:27 +0000</pubDate>
				<category><![CDATA[Intentional Fertility]]></category>
		<category><![CDATA[1 in 10]]></category>
		<category><![CDATA[endo]]></category>
		<category><![CDATA[endo action plan]]></category>
		<category><![CDATA[endo warrior]]></category>
		<category><![CDATA[endometriosis]]></category>
		<category><![CDATA[endometriosis awareness month]]></category>
		<category><![CDATA[infertility]]></category>
		<category><![CDATA[intentional fertility]]></category>
		<category><![CDATA[killer cramps]]></category>
		<category><![CDATA[painful periods]]></category>
		<category><![CDATA[trying for baby]]></category>
		<category><![CDATA[trying to conceive]]></category>
		<category><![CDATA[TTC]]></category>
		<guid isPermaLink="false">https://www.countrywifechronicles.com/?p=5388</guid>

					<description><![CDATA[<a href="https://www.countrywifechronicles.com/endometriosis-awareness-month/"><img width="560" height="560" src="https://www.countrywifechronicles.com/wp-content/uploads/images/endometriosis-awareness-month/endometriosis-awareness-month-feature-560x560.jpg?x23907" alt="Endometriosis Awareness Month: Painful Periods &#038; Infertility" align="center" style="display: block;margin: 0 auto 20px;max-width:100%" /></a><p>If you&#8217;ve been following along with <em>Country Wife Chronicles</em> for any time now, then you know that endometriosis is a part of my story, a part of my infertility valley. March is Endometriosis Awareness Month, and so in honor of spreading awareness, I wanted to take a minute to round up previous endometriosis-related posts here on the blog. Today&#8217;s post will be a full round-up of all the posts I have written pertaining to endometriosis.</p>
<p><a href="https://www.countrywifechronicles.com/endometriosis-awareness-month/" rel="nofollow">Continue reading Endometriosis Awareness Month: Painful Periods &#038; Infertility at Country Wife Chronicles.</a></p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">5388</post-id>	</item>
		<item>
		<title>A Season of Rest</title>
		<link>https://www.countrywifechronicles.com/a-season-of-rest/</link>
					<comments>https://www.countrywifechronicles.com/a-season-of-rest/#comments</comments>
		
		<dc:creator><![CDATA[The Country Wife]]></dc:creator>
		<pubDate>Mon, 24 Sep 2018 14:37:24 +0000</pubDate>
				<category><![CDATA[Simple Life]]></category>
		<category><![CDATA[all natural]]></category>
		<category><![CDATA[be still]]></category>
		<category><![CDATA[be still and know]]></category>
		<category><![CDATA[blog life]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[choosing simplicity]]></category>
		<category><![CDATA[eat real food]]></category>
		<category><![CDATA[ecclesiastes]]></category>
		<category><![CDATA[endo action plan]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[faith foundation]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[infertility]]></category>
		<category><![CDATA[intentional fertility]]></category>
		<category><![CDATA[intentional living]]></category>
		<category><![CDATA[isaiah]]></category>
		<category><![CDATA[Isaiah 43:19]]></category>
		<category><![CDATA[let go and let God]]></category>
		<category><![CDATA[my anxious heart]]></category>
		<category><![CDATA[paleo-ish]]></category>
		<category><![CDATA[priorities]]></category>
		<category><![CDATA[psalms]]></category>
		<category><![CDATA[real food for real life]]></category>
		<category><![CDATA[season of rest]]></category>
		<category><![CDATA[simple food]]></category>
		<category><![CDATA[simple lifestyle]]></category>
		<category><![CDATA[simply healthy]]></category>
		<category><![CDATA[slow down]]></category>
		<category><![CDATA[slowing down]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[trust in the Lord]]></category>
		<guid isPermaLink="false">https://www.countrywifechronicles.com/?p=2750</guid>

					<description><![CDATA[<a href="https://www.countrywifechronicles.com/a-season-of-rest/"><img width="450" height="450" src="https://www.countrywifechronicles.com/wp-content/uploads/images/a-season-of-rest/season-of-rest-feature.jpg?x23907" alt="A Season of Rest" align="center" style="display: block;margin: 0 auto 20px;max-width:100%" /></a><p>This blog post has been a long time coming. I’ve been bouncing the words around in my head for several weeks now, grappling with how to get my thoughts into readable form.</p>
<p>You may have noticed that I haven’t been around the blog for a while. In fact, I’ve been absent from <em>Country Wife Chronicles</em>&nbsp;for almost a month now.</p>
<p>And while I’ll spare you <em>all</em> the details of exactly how I got here, I will share with you that this was <em>not</em> my original intention for September’s blog posts on <em>CWC</em>.</p>
<p><a href="https://www.countrywifechronicles.com/a-season-of-rest/" rel="nofollow">Continue reading A Season of Rest at Country Wife Chronicles.</a></p>
]]></description>
		
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