It was actually a couple of years ago, I guess, that I borrowed the book 100 Days of Real Food from our local library. I was trying to get on a health kick and I was just…so tired of dieting. The restriction and regulations, the “on the wagon, off the wagon” again approach. I was just so done with it all.
This real food concept seemed manageable. Simple and easy to balance when life gets real, and it always does, with busy days and improvised schedules.
Are you craving a little something warm and comforting? Because these warm, melt-in-your-mouth moist banana muffins will surely satisfy your craving!
I’m not sure if banana muffins technically qualify as a comfort food, but they sure do in my book! I love piping hot sweet bread taken straight from the oven and slathered with a copious amount of high quality salty butter. Mmmm… The immediately melting butter seeps into all the nooks and crannies and enhances the overall flavor with every single bite. It’s quite divine.
There is just something about the warm aroma that banana bread emits as it is baking. It brightens moods, eases anxiety, and just smells of happiness.
Ellie over at Ellie Eats made her way into the Paleoshere a few years ago. She’s a bright young lady, one I’m privileged to say I’m related to, with a knack for coming up with healthy creations in the kitchen. So, when I decided I wanted to explore the Paleo world a bit, I searched her blog for recipes to incorporate into our weekly meal plan.
This is my take on her Pear Galette recipe, but I swapped out the pears for some fresh, in-season nectarines. And I have to admit I was pleasantly surprised with this one—especially for a Paleo recipe.
In an attempt to try out some gluten-free (GF) baking recipes, I’ve been exploring GF flour blends. Ok, if I’m being honest, after reading a bit about some digestive issues I was suffering from I decided that maybe gluten was having an impact on my intestinal tract. So, in a confident, “I’m going to get healthy” moment I splurged and bought a gigantic bag of coconut flour from Sam’s Club…thinking it would work for a straight up 1-to-1 switch out for all-purpose flour. No, nope, not really. Unless you are going for super-flat and sawdust grit in your recipes. Just sayin’.
Needless to say this massive fail on my part definitely got me thinking that maybe eating healthy sweets just isn’t meant to taste good. So I shoved the coconut flour to the back of my cabinet after a few disappointing recipe attempts and went back to my usual ingredients.
When Wildland Man is away and my motivation is lacking in the kitchen, I find that a nice big-batch meal is ideal. I work my magic, or lack there of, in the kitchen once for a whole lot of pay out, and then I have leftovers on hand throughout the week to reach for when I’m not wanting to make anything new. Which happens a lot. I’ve mentioned my issues with this before, right?
This breakfast hash is the perfect big-batch dish—it is so savory and yummy that I can honestly eat it for any meal of the day—not just breakfast.