My Endo Action Plan {Part 4}

May 3, 2021September 14, 2021 - The Country Wife 2 Comments

This post was originally published on April 9, 2018 and republished on May 3, 2021.

We’ve been talking endometriosis…a lot. Let’s recap, shall we?

In “Just a Girl with Killer Cramps,” I disclosed my recent diagnosis of stage IV endometriosis with you. I shared the symptoms I’ve experienced over the years and I discussed what endometriosis is and why it is so critical to spread awareness in order for more young women to get diagnosed sooner.

“Trying for Baby…with Endometriosis” uncovered some of the deeper emotional scars endometriosis has created for me, especially as Wildland Man and I are so desperately praying for, hoping for, and trying for a baby.

And, finally, the last few weeks have focused on My Endo Action Plan. We talked nutrition. Specifically, real, whole, and anti-inflammatory foods that show promise in being able to heal endometriosis naturally. And we’ve talked fitness, faith, and marriage. We’ve covered the full spectrum of what it means to shift into a healing lifestyle.

In this final post of the Endo Awareness Series on Country Wife Chronicles I’m sharing with you the last of my ideas when it comes to My Endo Action Plan.

Let’s wrap things up, ok? Read more

My Endo Action Plan {Part 3}

April 26, 2021September 14, 2021 - The Country Wife 2 Comments

This post was originally published on April 2, 2018 and republished on April 26, 2021.

Endometriosis Awareness Month may be over, but I’m just getting started with My Endo Action Plan!

Over the last two weeks here at CWC we’ve been talking nutrition and it’s impact on healing endometriosis naturally.

Today, we’re tackling some other aspects of My Endo Action Plan…because there is a whole lot more to healing than just nutrition.

My Endo Action Plan {Part 2}

April 19, 2021September 14, 2021 - The Country Wife Leave a comment

This post was originally published on March 26, 2018 and republished on April 19, 2021.

This week we are continuing with My Endo Action Plan. Last week I shared with you some of the resources that have helped me in developing my own personal action plan to fight endometriosis and find healing.

This week we are going to take a closer look at how those nutritional changes look in real life.

Intentional Fertility

May 20, 2019May 20, 2019 - The Country Wife 2 Comments

So…it’s been a good eight months since I last dropped by the blog for any length of time.

You may not realize this unless you are a blogger yourself, but writing blog posts is just one tiny, tiny piece of the puzzle of running a blog. It has been nice to let everything go on autopilot for these last few months.

I just felt like if I was going to take a break, then that break should be legit. A clean break from computer screens and self-inflicted deadlines. And that is exactly what this blog hiatus was all about.

Though I left you with a blog post about entering a season of rest, I have to be utterly honest with you… these past eight months haven’t just been relaxation for me. Rather, what used to be time spent working on Country Wife Chronicles quickly transitioned into time researching and implementing major lifestyle shifts in the name of #intentionalfertility.

Happy Birthday CWC! {Part 4}

February 19, 2018February 12, 2018 - The Country Wife Leave a comment

We are quickly winding down our blogiversary series here at CWC. The month of March will kickoff a whole new series for y’all, but I’ll be getting to that a little later on.

I’ve been having so much fun with this series; I hope y’all are enjoying it as much as I am! I have thoroughly appreciated taking a look back at the history behind CWC, the story of our launch, and sharing some lessons learned over the past year, as well as a few of my favorite blogs to boot.

I still can’t believe it’s been one year. The time has gone by so fast. I feel like we’ve covered much ground over the past year, yet I feel like I have even more to share!

Planning Ahead Series {Part 3}: My Monthly Master Grocery List

July 17, 2017July 13, 2017 - The Country Wife Leave a comment

I’ve always been a planner and list maker. It’s a problem really. I pretty much have an addiction to the satisfactory feeling of crossing things off a list. I’m working on it, I promise.

Add in the fact that I’m the Country Wife here at Country Wife Chronicles and my work-at-home lifestyle and rural living pretty much requires organization and planning ahead.

The past two weeks here at CWC have been all about Planning Ahead.

Planning Ahead Series {Part 2}: Meal Planning Basics

July 10, 2017July 20, 2017 - The Country Wife 2 Comments

I can’t seem to remember what our meals were like prior to learning how to meal plan. I’m sure it was a black hole of Hamburger Helpers, mac and cheese, and hot dogs.

I do, however, vividly remember my first experience with meal planning.

We had recently left our professional careers for something new, and in so doing had to drastically revise our financial spending and budget. We lived 20 miles away from town and it no longer made financial sense to run into town on a whim. Every trip and gas expense was accounted for and needed to be worth their while.

Planning Ahead Series {Part 1}: How I Meal Plan & Grocery Shop Just 2 Times a Month

July 3, 2017July 20, 2017 - The Country Wife 4 Comments

I chose the country life. It’s true. I made the conscious decision to live outside the definition of urban life on purpose.

And in so choosing the country life, there are some lessons to be learned. One of which is today’s topic: Planning Ahead.

I was sort of forced into planning ahead when it came to meals and groceries, simply by the sheer distance between me and the store.

But I can honestly say that if I were ever to live within city limits again, I think I’d do my very best to maintain this system of planning our meals that I’ve perfected over the past few years.

Savoring the Simple Life: Simply Healthy Living

January 9, 2017February 10, 2017 - The Country Wife 2 Comments

Let me start by saying I’m not a nutrition or fitness expert. I’ve struggled with my weight over the years and am constantly working to love and accept my body in its current state. But I can share with you my personal experience that has brought me to where I am today…a state of simply healthy living.

Learning to Live Simply

November 21, 2016February 10, 2017 - The Country Wife Leave a comment

Let me just state it bluntly: I had to get used to frugality. Saving instead of spending was a fairly natural mindset for me, but in a career that paid me well and increased my salary with each consecutive year, convenience buys were worth it and price tags weren’t all that important.

And then the shift…