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	<title>meal planning Archives - Country Wife Chronicles</title>
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	<description>savoring the stillness of a simple country life</description>
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	<title>meal planning Archives - Country Wife Chronicles</title>
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<site xmlns="com-wordpress:feed-additions:1">105988502</site>	<item>
		<title>My Endo Action Plan {Part 4}</title>
		<link>https://www.countrywifechronicles.com/endo-action-plan-4/</link>
					<comments>https://www.countrywifechronicles.com/endo-action-plan-4/#comments</comments>
		
		<dc:creator><![CDATA[The Country Wife]]></dc:creator>
		<pubDate>Mon, 03 May 2021 14:45:16 +0000</pubDate>
				<category><![CDATA[Simple Life]]></category>
		<category><![CDATA[#endowareness]]></category>
		<category><![CDATA[acupuncture]]></category>
		<category><![CDATA[all natural]]></category>
		<category><![CDATA[anti-inflammatory]]></category>
		<category><![CDATA[anti-inflammatory diet]]></category>
		<category><![CDATA[be still]]></category>
		<category><![CDATA[caffeine-free]]></category>
		<category><![CDATA[chronic pain]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[endo]]></category>
		<category><![CDATA[endo action plan]]></category>
		<category><![CDATA[endo awareness]]></category>
		<category><![CDATA[endo diet]]></category>
		<category><![CDATA[endo march]]></category>
		<category><![CDATA[endo monster]]></category>
		<category><![CDATA[endo symptoms]]></category>
		<category><![CDATA[endo warrior]]></category>
		<category><![CDATA[endo-fighting team]]></category>
		<category><![CDATA[endometriosis]]></category>
		<category><![CDATA[endometriosis awareness month]]></category>
		<category><![CDATA[endometriosis diet]]></category>
		<category><![CDATA[endometriosis surgery]]></category>
		<category><![CDATA[excision surgery]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[fertility]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[functional medicine]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[infertility]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[intentional marriage]]></category>
		<category><![CDATA[killer cramps]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[meal plan]]></category>
		<category><![CDATA[meal planning]]></category>
		<category><![CDATA[medical team]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[menstrual cycle]]></category>
		<category><![CDATA[miracles]]></category>
		<category><![CDATA[movement]]></category>
		<category><![CDATA[my anxious heart]]></category>
		<category><![CDATA[natural conception]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[period]]></category>
		<category><![CDATA[priorities]]></category>
		<category><![CDATA[real food]]></category>
		<category><![CDATA[real food for real life]]></category>
		<category><![CDATA[real food heals]]></category>
		<category><![CDATA[reducing toxins]]></category>
		<category><![CDATA[Romans 12:10]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[soy-free]]></category>
		<category><![CDATA[stage IV endometriosis]]></category>
		<category><![CDATA[strengthening faith]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[stress relief]]></category>
		<category><![CDATA[sugar-free]]></category>
		<category><![CDATA[support network]]></category>
		<category><![CDATA[wildland man]]></category>
		<guid isPermaLink="false">https://www.countrywifechronicles.com/?p=2152</guid>

					<description><![CDATA[<a href="https://www.countrywifechronicles.com/endo-action-plan-4/"><img width="560" height="315" src="https://www.countrywifechronicles.com/wp-content/uploads/images/endo-awareness-series/EndoActionPlan4-Feature.jpg?x23907" alt="My Endo Action Plan {Part 4}" align="center" style="display: block;margin: 0 auto 20px;max-width:100%" /></a><p><em>This post was originally published on April 9, 2018 and republished on May 3, 2021.</em></p>
<p>We’ve been talking endometriosis…a lot.&nbsp;<em>Let’s recap, shall we?</em></p>
<p>In “Just a Girl with Killer Cramps,” I disclosed my recent diagnosis of stage IV endometriosis with you. I shared the symptoms I’ve experienced over the years and I discussed what endometriosis is and why it is so critical to spread awareness in order for more young women to get diagnosed sooner.</p>
<p><a href="https://www.countrywifechronicles.com/endo-action-plan-4/" rel="nofollow">Continue reading My Endo Action Plan {Part 4} at Country Wife Chronicles.</a></p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2152</post-id>	</item>
		<item>
		<title>My Endo Action Plan {Part 3}</title>
		<link>https://www.countrywifechronicles.com/endo-action-plan-3/</link>
					<comments>https://www.countrywifechronicles.com/endo-action-plan-3/#comments</comments>
		
		<dc:creator><![CDATA[The Country Wife]]></dc:creator>
		<pubDate>Mon, 26 Apr 2021 14:24:58 +0000</pubDate>
				<category><![CDATA[Simple Life]]></category>
		<category><![CDATA[#endowareness]]></category>
		<category><![CDATA[all natural]]></category>
		<category><![CDATA[anti-inflammatory]]></category>
		<category><![CDATA[anti-inflammatory diet]]></category>
		<category><![CDATA[be still]]></category>
		<category><![CDATA[caffeine-free]]></category>
		<category><![CDATA[chronic pain]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[endo]]></category>
		<category><![CDATA[endo action plan]]></category>
		<category><![CDATA[endo awareness]]></category>
		<category><![CDATA[endo diet]]></category>
		<category><![CDATA[endo march]]></category>
		<category><![CDATA[endo monster]]></category>
		<category><![CDATA[endo symptoms]]></category>
		<category><![CDATA[endometriosis]]></category>
		<category><![CDATA[endometriosis awareness month]]></category>
		<category><![CDATA[endometriosis diet]]></category>
		<category><![CDATA[endometriosis surgery]]></category>
		<category><![CDATA[excision surgery]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[fertility]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[infertility]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[intentional marriage]]></category>
		<category><![CDATA[killer cramps]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[meal plan]]></category>
		<category><![CDATA[meal planning]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[menstrual cycle]]></category>
		<category><![CDATA[movement]]></category>
		<category><![CDATA[my anxious heart]]></category>
		<category><![CDATA[natural conception]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[period]]></category>
		<category><![CDATA[priorities]]></category>
		<category><![CDATA[real food]]></category>
		<category><![CDATA[real food for real life]]></category>
		<category><![CDATA[real food heals]]></category>
		<category><![CDATA[reducing toxins]]></category>
		<category><![CDATA[Romans 12:10]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[soy-free]]></category>
		<category><![CDATA[stage IV endometriosis]]></category>
		<category><![CDATA[strengthening faith]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[stress relief]]></category>
		<category><![CDATA[sugar-free]]></category>
		<category><![CDATA[wildland man]]></category>
		<guid isPermaLink="false">https://www.countrywifechronicles.com/?p=2150</guid>

					<description><![CDATA[<a href="https://www.countrywifechronicles.com/endo-action-plan-3/"><img width="560" height="315" src="https://www.countrywifechronicles.com/wp-content/uploads/images/endo-awareness-series/EndoActionPlan3-Feature.jpg?x23907" alt="My Endo Action Plan {Part 3}" align="center" style="display: block;margin: 0 auto 20px;max-width:100%" /></a><p><em>This post was originally published on April 2, 2018 and republished on April 26, 2021.</em></p>
<p>Endometriosis Awareness Month may be over, but I’m just getting started with My Endo Action Plan!</p>
<p>Over the last two weeks here at <em>CWC</em>&nbsp;we’ve been talking nutrition and it’s impact on healing endometriosis naturally.</p>
<p>Today, we’re tackling some other aspects of My Endo Action Plan&#8230;because there is a whole lot more to healing than just nutrition.</p>
<p><a href="https://www.countrywifechronicles.com/endo-action-plan-3/" rel="nofollow">Continue reading My Endo Action Plan {Part 3} at Country Wife Chronicles.</a></p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2150</post-id>	</item>
		<item>
		<title>My Endo Action Plan {Part 2}</title>
		<link>https://www.countrywifechronicles.com/endo-action-plan-2/</link>
					<comments>https://www.countrywifechronicles.com/endo-action-plan-2/#respond</comments>
		
		<dc:creator><![CDATA[The Country Wife]]></dc:creator>
		<pubDate>Mon, 19 Apr 2021 14:49:58 +0000</pubDate>
				<category><![CDATA[Simple Life]]></category>
		<category><![CDATA[#endowareness]]></category>
		<category><![CDATA[all natural]]></category>
		<category><![CDATA[anti-inflammatory]]></category>
		<category><![CDATA[anti-inflammatory diet]]></category>
		<category><![CDATA[be still]]></category>
		<category><![CDATA[caffeine-free]]></category>
		<category><![CDATA[chronic pain]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[endo]]></category>
		<category><![CDATA[endo action plan]]></category>
		<category><![CDATA[endo awareness]]></category>
		<category><![CDATA[endo diet]]></category>
		<category><![CDATA[endo march]]></category>
		<category><![CDATA[endo monster]]></category>
		<category><![CDATA[endo symptoms]]></category>
		<category><![CDATA[endometriosis]]></category>
		<category><![CDATA[endometriosis awareness month]]></category>
		<category><![CDATA[endometriosis diet]]></category>
		<category><![CDATA[endometriosis surgery]]></category>
		<category><![CDATA[excision surgery]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[fertility]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[infertility]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[killer cramps]]></category>
		<category><![CDATA[meal plan]]></category>
		<category><![CDATA[meal planning]]></category>
		<category><![CDATA[menstrual cycle]]></category>
		<category><![CDATA[my anxious heart]]></category>
		<category><![CDATA[natural conception]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[period]]></category>
		<category><![CDATA[priorities]]></category>
		<category><![CDATA[real food]]></category>
		<category><![CDATA[real food for real life]]></category>
		<category><![CDATA[real food heals]]></category>
		<category><![CDATA[soy-free]]></category>
		<category><![CDATA[stage IV endometriosis]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[sugar-free]]></category>
		<guid isPermaLink="false">https://www.countrywifechronicles.com/?p=2148</guid>

					<description><![CDATA[<a href="https://www.countrywifechronicles.com/endo-action-plan-2/"><img width="560" height="315" src="https://www.countrywifechronicles.com/wp-content/uploads/images/endo-awareness-series/EndoActionPlan2-Feature.jpg?x23907" alt="My Endo Action Plan {Part 2}" align="center" style="display: block;margin: 0 auto 20px;max-width:100%" /></a><p><em>This post was originally published on March 26, 2018 and republished on April 19, 2021.</em></p>
<p>This week we are continuing with My Endo Action Plan. Last week I shared with you some of the resources&nbsp;that have helped me in developing my own personal action plan to fight endometriosis and find healing.</p>
<p>This week we are going to take a closer look at how those nutritional changes look in real life.</p>
<p><a href="https://www.countrywifechronicles.com/endo-action-plan-2/" rel="nofollow">Continue reading My Endo Action Plan {Part 2} at Country Wife Chronicles.</a></p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2148</post-id>	</item>
		<item>
		<title>Intentional Fertility</title>
		<link>https://www.countrywifechronicles.com/intentional-fertility-intro/</link>
					<comments>https://www.countrywifechronicles.com/intentional-fertility-intro/#comments</comments>
		
		<dc:creator><![CDATA[The Country Wife]]></dc:creator>
		<pubDate>Mon, 20 May 2019 14:52:57 +0000</pubDate>
				<category><![CDATA[Intentional Fertility]]></category>
		<category><![CDATA[#1in8]]></category>
		<category><![CDATA[#intentionalfertility]]></category>
		<category><![CDATA[all natural]]></category>
		<category><![CDATA[be still]]></category>
		<category><![CDATA[blog life]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[daily routine]]></category>
		<category><![CDATA[eat real food]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[faith foundation]]></category>
		<category><![CDATA[fertility]]></category>
		<category><![CDATA[get fit]]></category>
		<category><![CDATA[intentional fertility]]></category>
		<category><![CDATA[let go and let God]]></category>
		<category><![CDATA[meal planning]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[priorities]]></category>
		<category><![CDATA[real food]]></category>
		<category><![CDATA[real food for real life]]></category>
		<category><![CDATA[simple life]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[whole30]]></category>
		<guid isPermaLink="false">https://www.countrywifechronicles.com/?p=3998</guid>

					<description><![CDATA[<a href="https://www.countrywifechronicles.com/intentional-fertility-intro/"><img width="549" height="550" src="https://www.countrywifechronicles.com/wp-content/uploads/images/intentional-fertility/IF-return-feature.jpg?x23907" alt="Intentional Fertility" align="center" style="display: block;margin: 0 auto 20px;max-width:100%" /></a><p>So…it’s been a good eight months since I last<br />
dropped by the blog for any length of time. </p>
<p>You may not realize this unless you are a<br />
blogger yourself, but writing blog posts is just one tiny, <em>tiny</em> piece of the puzzle of running a blog. It has been nice to let<br />
everything go on autopilot for these last few months.</p>
<p>I just felt like if I was going to take a<br />
break, then that break should be legit.</p>
<p><a href="https://www.countrywifechronicles.com/intentional-fertility-intro/" rel="nofollow">Continue reading Intentional Fertility at Country Wife Chronicles.</a></p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3998</post-id>	</item>
		<item>
		<title>Happy Birthday CWC! {Part 4}</title>
		<link>https://www.countrywifechronicles.com/happy-birthday-cwc-part-4/</link>
					<comments>https://www.countrywifechronicles.com/happy-birthday-cwc-part-4/#respond</comments>
		
		<dc:creator><![CDATA[The Country Wife]]></dc:creator>
		<pubDate>Mon, 19 Feb 2018 15:40:47 +0000</pubDate>
				<category><![CDATA[Country Life]]></category>
		<category><![CDATA[Simple Life]]></category>
		<category><![CDATA[100 days of real food]]></category>
		<category><![CDATA[all natural living]]></category>
		<category><![CDATA[be still]]></category>
		<category><![CDATA[be still and know]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[blog academy]]></category>
		<category><![CDATA[blog life]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[casserole]]></category>
		<category><![CDATA[chalene johnson]]></category>
		<category><![CDATA[choosing intentional marriage]]></category>
		<category><![CDATA[Christian Personal Finance]]></category>
		<category><![CDATA[coconuts & kettlebells]]></category>
		<category><![CDATA[country life]]></category>
		<category><![CDATA[country wife]]></category>
		<category><![CDATA[DIY Marriage Retreat]]></category>
		<category><![CDATA[drawing nearer to God in the stillness]]></category>
		<category><![CDATA[elite]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[faith foundation]]></category>
		<category><![CDATA[finances]]></category>
		<category><![CDATA[frugal]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[How to Walk away from a career]]></category>
		<category><![CDATA[intentional marriage]]></category>
		<category><![CDATA[lessons leared]]></category>
		<category><![CDATA[life lessons from man's best friend]]></category>
		<category><![CDATA[living well spending less]]></category>
		<category><![CDATA[meal planning]]></category>
		<category><![CDATA[melyssa griffin]]></category>
		<category><![CDATA[money saving mom]]></category>
		<category><![CDATA[new years resolution fail]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[paleoish]]></category>
		<category><![CDATA[real food]]></category>
		<category><![CDATA[s'mores]]></category>
		<category><![CDATA[simple life]]></category>
		<category><![CDATA[simple lifestyle]]></category>
		<category><![CDATA[simplify]]></category>
		<category><![CDATA[strengthening your marriage]]></category>
		<category><![CDATA[the busy budgeter]]></category>
		<category><![CDATA[the country wife]]></category>
		<category><![CDATA[Wife on Fire Challenge]]></category>
		<category><![CDATA[wild + whole]]></category>
		<category><![CDATA[wildland firefighter's wife]]></category>
		<category><![CDATA[wildland man]]></category>
		<guid isPermaLink="false">https://www.countrywifechronicles.com/?p=2034</guid>

					<description><![CDATA[<a href="https://www.countrywifechronicles.com/happy-birthday-cwc-part-4/"><img width="560" height="314" src="https://www.countrywifechronicles.com/wp-content/uploads/images/happy-birthday-cwc-series/Happy-Birthday-CWC-Title.jpg?x23907" alt="Happy Birthday CWC! {Part 4}" align="center" style="display: block;margin: 0 auto 20px;max-width:100%" /></a><p>We are quickly winding down our blogiversary series here at <em>CWC</em>. The month of March will kickoff a whole new series for y’all, but I’ll be getting to that a little later on.</p>
<p>I’ve been having so much fun with this series; I hope y’all are enjoying it as much as I am! I have thoroughly appreciated taking a look back at the history behind <em>CWC</em>, the story of our launch, and sharing some lessons learned over the past year, as well as a few of my favorite blogs to boot.</p>
<p><a href="https://www.countrywifechronicles.com/happy-birthday-cwc-part-4/" rel="nofollow">Continue reading Happy Birthday CWC! {Part 4} at Country Wife Chronicles.</a></p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2034</post-id>	</item>
		<item>
		<title>Planning Ahead Series {Part 3}: My Monthly Master Grocery List</title>
		<link>https://www.countrywifechronicles.com/planning-ahead-series-part-3-monthly-master-grocery-list/</link>
					<comments>https://www.countrywifechronicles.com/planning-ahead-series-part-3-monthly-master-grocery-list/#respond</comments>
		
		<dc:creator><![CDATA[The Country Wife]]></dc:creator>
		<pubDate>Mon, 17 Jul 2017 14:34:40 +0000</pubDate>
				<category><![CDATA[Country Life]]></category>
		<category><![CDATA[Simple Life]]></category>
		<category><![CDATA[choosing simplicity]]></category>
		<category><![CDATA[country living]]></category>
		<category><![CDATA[country wife]]></category>
		<category><![CDATA[freebies]]></category>
		<category><![CDATA[frugal living]]></category>
		<category><![CDATA[grocery list]]></category>
		<category><![CDATA[master grocery list]]></category>
		<category><![CDATA[meal planning]]></category>
		<category><![CDATA[meal prepping]]></category>
		<category><![CDATA[monthly grocery list]]></category>
		<category><![CDATA[organization]]></category>
		<category><![CDATA[organizing tips]]></category>
		<category><![CDATA[planning ahead]]></category>
		<category><![CDATA[real food]]></category>
		<category><![CDATA[rural living tips]]></category>
		<category><![CDATA[simple lifestyle]]></category>
		<category><![CDATA[simple wife]]></category>
		<category><![CDATA[simplify]]></category>
		<category><![CDATA[the country life]]></category>
		<guid isPermaLink="false">https://www.countrywifechronicles.com/?p=1455</guid>

					<description><![CDATA[<a href="https://www.countrywifechronicles.com/planning-ahead-series-part-3-monthly-master-grocery-list/"><img width="500" height="500" src="https://www.countrywifechronicles.com/wp-content/uploads/images/planning-ahead-series/Planning Ahead Series Part 3 Feature.jpg?x23907" alt="Planning Ahead Series {Part 3}: My Monthly Master Grocery List" align="center" style="display: block;margin: 0 auto 20px;max-width:100%" /></a><p>I’ve always been a planner and list maker. It’s a problem really. I pretty much have an addiction to the satisfactory feeling of crossing things off a list.<em> I’m working on it, I promise</em>.</p>
<p>Add in the fact that I’m the Country Wife&nbsp;here at Country Wife Chronicles&nbsp;and my work-at-home lifestyle and rural living pretty much <em>requires</em> organization and planning ahead.&nbsp;&nbsp;</p>
<p>The past two weeks here at CWC&nbsp;have been all about <strong>Planning Ahead</strong>.</p>
<p><a href="https://www.countrywifechronicles.com/planning-ahead-series-part-3-monthly-master-grocery-list/" rel="nofollow">Continue reading Planning Ahead Series {Part 3}: My Monthly Master Grocery List at Country Wife Chronicles.</a></p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">1455</post-id>	</item>
		<item>
		<title>Planning Ahead Series {Part 2}: Meal Planning Basics</title>
		<link>https://www.countrywifechronicles.com/planning-ahead-part-2-meal-planning-basics/</link>
					<comments>https://www.countrywifechronicles.com/planning-ahead-part-2-meal-planning-basics/#comments</comments>
		
		<dc:creator><![CDATA[The Country Wife]]></dc:creator>
		<pubDate>Mon, 10 Jul 2017 14:33:31 +0000</pubDate>
				<category><![CDATA[Country Life]]></category>
		<category><![CDATA[Simple Life]]></category>
		<category><![CDATA[bimonthly meal planner]]></category>
		<category><![CDATA[choosing simplicity]]></category>
		<category><![CDATA[country living]]></category>
		<category><![CDATA[download]]></category>
		<category><![CDATA[eat real food]]></category>
		<category><![CDATA[freebies]]></category>
		<category><![CDATA[frugal living]]></category>
		<category><![CDATA[living the country life]]></category>
		<category><![CDATA[meal planner]]></category>
		<category><![CDATA[meal planner list]]></category>
		<category><![CDATA[meal planning]]></category>
		<category><![CDATA[meal prepping]]></category>
		<category><![CDATA[monthly master grocery list]]></category>
		<category><![CDATA[organized]]></category>
		<category><![CDATA[planning ahead]]></category>
		<category><![CDATA[printables]]></category>
		<category><![CDATA[real food]]></category>
		<category><![CDATA[rural living tips]]></category>
		<category><![CDATA[simple lifestyle]]></category>
		<category><![CDATA[simple wife]]></category>
		<category><![CDATA[simplify]]></category>
		<category><![CDATA[weekly meal planner]]></category>
		<guid isPermaLink="false">https://www.countrywifechronicles.com/?p=1433</guid>

					<description><![CDATA[<a href="https://www.countrywifechronicles.com/planning-ahead-part-2-meal-planning-basics/"><img width="500" height="500" src="https://www.countrywifechronicles.com/wp-content/uploads/images/planning-ahead-series/Planning Ahead Series Part 2 Feature.jpg?x23907" alt="Planning Ahead Series {Part 2}: Meal Planning Basics" align="center" style="display: block;margin: 0 auto 20px;max-width:100%" /></a><p>I can’t seem to remember what our meals were like <em>prior</em> to learning how to meal plan. I’m sure it was a black hole of Hamburger Helpers, mac and cheese, and hot dogs.</p>
<p>I do, however, vividly remember my <em>first</em> experience with meal planning.</p>
<p>We had recently left our professional careers&nbsp;for something new, and in so doing had to drastically revise our financial spending and budget. We lived 20 miles away from town and it no longer made financial sense to run into town on a whim.</p>
<p><a href="https://www.countrywifechronicles.com/planning-ahead-part-2-meal-planning-basics/" rel="nofollow">Continue reading Planning Ahead Series {Part 2}: Meal Planning Basics at Country Wife Chronicles.</a></p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">1433</post-id>	</item>
		<item>
		<title>Planning Ahead Series {Part 1}: How I Meal Plan &#038; Grocery Shop Just 2 Times a Month</title>
		<link>https://www.countrywifechronicles.com/planning-ahead-series-part-1-meal-plan-grocery-shop/</link>
					<comments>https://www.countrywifechronicles.com/planning-ahead-series-part-1-meal-plan-grocery-shop/#comments</comments>
		
		<dc:creator><![CDATA[The Country Wife]]></dc:creator>
		<pubDate>Mon, 03 Jul 2017 14:36:27 +0000</pubDate>
				<category><![CDATA[Country Life]]></category>
		<category><![CDATA[Simple Life]]></category>
		<category><![CDATA[bimonthly meal plans]]></category>
		<category><![CDATA[choosing simplicity]]></category>
		<category><![CDATA[country living]]></category>
		<category><![CDATA[country wife]]></category>
		<category><![CDATA[freezer inventory]]></category>
		<category><![CDATA[meal planning]]></category>
		<category><![CDATA[meal prepping]]></category>
		<category><![CDATA[monthly master grocery list]]></category>
		<category><![CDATA[planning ahead]]></category>
		<category><![CDATA[rural living tips]]></category>
		<category><![CDATA[simple lifestyle]]></category>
		<category><![CDATA[the country life]]></category>
		<guid isPermaLink="false">https://www.countrywifechronicles.com/?p=1417</guid>

					<description><![CDATA[<a href="https://www.countrywifechronicles.com/planning-ahead-series-part-1-meal-plan-grocery-shop/"><img width="500" height="500" src="https://www.countrywifechronicles.com/wp-content/uploads/images/planning-ahead-series/Planning Ahead Series Part 1 Feature.jpg?x23907" alt="Planning Ahead Series {Part 1}: How I Meal Plan &#038; Grocery Shop Just 2 Times a Month" align="center" style="display: block;margin: 0 auto 20px;max-width:100%" /></a><p>I chose the country life. It’s true. I made the conscious decision to live outside the definition of urban life on purpose.</p>
<p>And in so choosing the country life, there are some lessons to be learned. One of which is today’s topic: <em>Planning Ahead</em>.</p>
<p>I was sort of forced into planning ahead when it came to meals and groceries, simply by the sheer distance between me and the store.</p>
<p><a href="https://www.countrywifechronicles.com/planning-ahead-series-part-1-meal-plan-grocery-shop/" rel="nofollow">Continue reading Planning Ahead Series {Part 1}: How I Meal Plan &#038; Grocery Shop Just 2 Times a Month at Country Wife Chronicles.</a></p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">1417</post-id>	</item>
		<item>
		<title>Savoring the Simple Life: Simply Healthy Living</title>
		<link>https://www.countrywifechronicles.com/simply-healthy-living/</link>
					<comments>https://www.countrywifechronicles.com/simply-healthy-living/#comments</comments>
		
		<dc:creator><![CDATA[The Country Wife]]></dc:creator>
		<pubDate>Mon, 09 Jan 2017 15:39:26 +0000</pubDate>
				<category><![CDATA[Simple Life]]></category>
		<category><![CDATA[all natural]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[choosing simplicity]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[fitness for stress management]]></category>
		<category><![CDATA[health and fitness tips]]></category>
		<category><![CDATA[meal planning]]></category>
		<category><![CDATA[simple life]]></category>
		<category><![CDATA[stress relief]]></category>
		<guid isPermaLink="false">https://countrywifechronicles.com/?p=495</guid>

					<description><![CDATA[<a href="https://www.countrywifechronicles.com/simply-healthy-living/"><img width="600" height="600" src="https://www.countrywifechronicles.com/wp-content/uploads/images/about-page/Savor Simple Life.jpg?x23907" alt="Savoring the Simple Life: Simply Healthy Living" align="center" style="display: block;margin: 0 auto 20px;max-width:560px;max-width:100%" /></a><p>Let me start by saying I’m not a nutrition or fitness expert. I’ve struggled with my weight over the years and am constantly working to love and accept my body in its current state. But I can share with you my personal experience that has brought me to where I am today…a state of simply healthy living.</p>
</p>
<p>A Paleo-ish Experiment</p>
<p>I come from a not-so-healthy relationship with food in my past.</p>
<p><a href="https://www.countrywifechronicles.com/simply-healthy-living/" rel="nofollow">Continue reading Savoring the Simple Life: Simply Healthy Living at Country Wife Chronicles.</a></p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">495</post-id>	</item>
		<item>
		<title>Learning to Live Simply</title>
		<link>https://www.countrywifechronicles.com/learning-to-live-simply/</link>
					<comments>https://www.countrywifechronicles.com/learning-to-live-simply/#respond</comments>
		
		<dc:creator><![CDATA[The Country Wife]]></dc:creator>
		<pubDate>Mon, 21 Nov 2016 15:09:02 +0000</pubDate>
				<category><![CDATA[Simple Life]]></category>
		<category><![CDATA[be still and know]]></category>
		<category><![CDATA[choosing simplicity]]></category>
		<category><![CDATA[cleaning tips]]></category>
		<category><![CDATA[daily routine]]></category>
		<category><![CDATA[finances]]></category>
		<category><![CDATA[frugal]]></category>
		<category><![CDATA[frugal living tips]]></category>
		<category><![CDATA[household budget]]></category>
		<category><![CDATA[meal planning]]></category>
		<category><![CDATA[organizing tips]]></category>
		<category><![CDATA[simple lifestyle]]></category>
		<category><![CDATA[simple wife]]></category>
		<category><![CDATA[slowing down]]></category>
		<guid isPermaLink="false">https://countrywifechronicles.com/?p=523</guid>

					<description><![CDATA[<a href="https://www.countrywifechronicles.com/learning-to-live-simply/"><img width="560" height="315" src="https://www.countrywifechronicles.com/wp-content/uploads/2016/05/Learning-To-Live-Simply-Feature.png?x23907" alt="Learning to Live Simply" align="center" style="display: block;margin: 0 auto 20px;max-width:100%" /></a><p>Let me just state it bluntly: I had to get used to frugality. Saving instead of spending was a fairly natural mindset for me, but in a career that paid me well and increased my salary with each consecutive year, convenience buys were worth it and price tags weren’t all that important.</p>
<p>And then the shift…</p>
</p>
<p>My husband and I made the choice to change our careers abruptly, with no idea of what we were doing next.</p>
<p><a href="https://www.countrywifechronicles.com/learning-to-live-simply/" rel="nofollow">Continue reading Learning to Live Simply at Country Wife Chronicles.</a></p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">523</post-id>	</item>
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