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	<title>stress relief Archives - Country Wife Chronicles</title>
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	<description>savoring the stillness of a simple country life</description>
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	<title>stress relief Archives - Country Wife Chronicles</title>
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		<title>My Endo Action Plan {Part 4}</title>
		<link>https://www.countrywifechronicles.com/endo-action-plan-4/</link>
					<comments>https://www.countrywifechronicles.com/endo-action-plan-4/#comments</comments>
		
		<dc:creator><![CDATA[The Country Wife]]></dc:creator>
		<pubDate>Mon, 03 May 2021 14:45:16 +0000</pubDate>
				<category><![CDATA[Simple Life]]></category>
		<category><![CDATA[#endowareness]]></category>
		<category><![CDATA[acupuncture]]></category>
		<category><![CDATA[all natural]]></category>
		<category><![CDATA[anti-inflammatory]]></category>
		<category><![CDATA[anti-inflammatory diet]]></category>
		<category><![CDATA[be still]]></category>
		<category><![CDATA[caffeine-free]]></category>
		<category><![CDATA[chronic pain]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[endo]]></category>
		<category><![CDATA[endo action plan]]></category>
		<category><![CDATA[endo awareness]]></category>
		<category><![CDATA[endo diet]]></category>
		<category><![CDATA[endo march]]></category>
		<category><![CDATA[endo monster]]></category>
		<category><![CDATA[endo symptoms]]></category>
		<category><![CDATA[endo warrior]]></category>
		<category><![CDATA[endo-fighting team]]></category>
		<category><![CDATA[endometriosis]]></category>
		<category><![CDATA[endometriosis awareness month]]></category>
		<category><![CDATA[endometriosis diet]]></category>
		<category><![CDATA[endometriosis surgery]]></category>
		<category><![CDATA[excision surgery]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[fertility]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[functional medicine]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[infertility]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[intentional marriage]]></category>
		<category><![CDATA[killer cramps]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[meal plan]]></category>
		<category><![CDATA[meal planning]]></category>
		<category><![CDATA[medical team]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[menstrual cycle]]></category>
		<category><![CDATA[miracles]]></category>
		<category><![CDATA[movement]]></category>
		<category><![CDATA[my anxious heart]]></category>
		<category><![CDATA[natural conception]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[period]]></category>
		<category><![CDATA[priorities]]></category>
		<category><![CDATA[real food]]></category>
		<category><![CDATA[real food for real life]]></category>
		<category><![CDATA[real food heals]]></category>
		<category><![CDATA[reducing toxins]]></category>
		<category><![CDATA[Romans 12:10]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[soy-free]]></category>
		<category><![CDATA[stage IV endometriosis]]></category>
		<category><![CDATA[strengthening faith]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[stress relief]]></category>
		<category><![CDATA[sugar-free]]></category>
		<category><![CDATA[support network]]></category>
		<category><![CDATA[wildland man]]></category>
		<guid isPermaLink="false">https://www.countrywifechronicles.com/?p=2152</guid>

					<description><![CDATA[<a href="https://www.countrywifechronicles.com/endo-action-plan-4/"><img width="560" height="315" src="https://www.countrywifechronicles.com/wp-content/uploads/images/endo-awareness-series/EndoActionPlan4-Feature.jpg?x23907" alt="My Endo Action Plan {Part 4}" align="center" style="display: block;margin: 0 auto 20px;max-width:100%" /></a><p><em>This post was originally published on April 9, 2018 and republished on May 3, 2021.</em></p>
<p>We’ve been talking endometriosis…a lot.&nbsp;<em>Let’s recap, shall we?</em></p>
<p>In “Just a Girl with Killer Cramps,” I disclosed my recent diagnosis of stage IV endometriosis with you. I shared the symptoms I’ve experienced over the years and I discussed what endometriosis is and why it is so critical to spread awareness in order for more young women to get diagnosed sooner.</p>
<p><a href="https://www.countrywifechronicles.com/endo-action-plan-4/" rel="nofollow">Continue reading My Endo Action Plan {Part 4} at Country Wife Chronicles.</a></p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2152</post-id>	</item>
		<item>
		<title>My Endo Action Plan {Part 3}</title>
		<link>https://www.countrywifechronicles.com/endo-action-plan-3/</link>
					<comments>https://www.countrywifechronicles.com/endo-action-plan-3/#comments</comments>
		
		<dc:creator><![CDATA[The Country Wife]]></dc:creator>
		<pubDate>Mon, 26 Apr 2021 14:24:58 +0000</pubDate>
				<category><![CDATA[Simple Life]]></category>
		<category><![CDATA[#endowareness]]></category>
		<category><![CDATA[all natural]]></category>
		<category><![CDATA[anti-inflammatory]]></category>
		<category><![CDATA[anti-inflammatory diet]]></category>
		<category><![CDATA[be still]]></category>
		<category><![CDATA[caffeine-free]]></category>
		<category><![CDATA[chronic pain]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[endo]]></category>
		<category><![CDATA[endo action plan]]></category>
		<category><![CDATA[endo awareness]]></category>
		<category><![CDATA[endo diet]]></category>
		<category><![CDATA[endo march]]></category>
		<category><![CDATA[endo monster]]></category>
		<category><![CDATA[endo symptoms]]></category>
		<category><![CDATA[endometriosis]]></category>
		<category><![CDATA[endometriosis awareness month]]></category>
		<category><![CDATA[endometriosis diet]]></category>
		<category><![CDATA[endometriosis surgery]]></category>
		<category><![CDATA[excision surgery]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[fertility]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[infertility]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[intentional marriage]]></category>
		<category><![CDATA[killer cramps]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[meal plan]]></category>
		<category><![CDATA[meal planning]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[menstrual cycle]]></category>
		<category><![CDATA[movement]]></category>
		<category><![CDATA[my anxious heart]]></category>
		<category><![CDATA[natural conception]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[period]]></category>
		<category><![CDATA[priorities]]></category>
		<category><![CDATA[real food]]></category>
		<category><![CDATA[real food for real life]]></category>
		<category><![CDATA[real food heals]]></category>
		<category><![CDATA[reducing toxins]]></category>
		<category><![CDATA[Romans 12:10]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[soy-free]]></category>
		<category><![CDATA[stage IV endometriosis]]></category>
		<category><![CDATA[strengthening faith]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[stress relief]]></category>
		<category><![CDATA[sugar-free]]></category>
		<category><![CDATA[wildland man]]></category>
		<guid isPermaLink="false">https://www.countrywifechronicles.com/?p=2150</guid>

					<description><![CDATA[<a href="https://www.countrywifechronicles.com/endo-action-plan-3/"><img width="560" height="315" src="https://www.countrywifechronicles.com/wp-content/uploads/images/endo-awareness-series/EndoActionPlan3-Feature.jpg?x23907" alt="My Endo Action Plan {Part 3}" align="center" style="display: block;margin: 0 auto 20px;max-width:100%" /></a><p><em>This post was originally published on April 2, 2018 and republished on April 26, 2021.</em></p>
<p>Endometriosis Awareness Month may be over, but I’m just getting started with My Endo Action Plan!</p>
<p>Over the last two weeks here at <em>CWC</em>&nbsp;we’ve been talking nutrition and it’s impact on healing endometriosis naturally.</p>
<p>Today, we’re tackling some other aspects of My Endo Action Plan&#8230;because there is a whole lot more to healing than just nutrition.</p>
<p><a href="https://www.countrywifechronicles.com/endo-action-plan-3/" rel="nofollow">Continue reading My Endo Action Plan {Part 3} at Country Wife Chronicles.</a></p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2150</post-id>	</item>
		<item>
		<title>Savoring the Simple Life: Simply Healthy Living</title>
		<link>https://www.countrywifechronicles.com/simply-healthy-living/</link>
					<comments>https://www.countrywifechronicles.com/simply-healthy-living/#comments</comments>
		
		<dc:creator><![CDATA[The Country Wife]]></dc:creator>
		<pubDate>Mon, 09 Jan 2017 15:39:26 +0000</pubDate>
				<category><![CDATA[Simple Life]]></category>
		<category><![CDATA[all natural]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[choosing simplicity]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[fitness for stress management]]></category>
		<category><![CDATA[health and fitness tips]]></category>
		<category><![CDATA[meal planning]]></category>
		<category><![CDATA[simple life]]></category>
		<category><![CDATA[stress relief]]></category>
		<guid isPermaLink="false">https://countrywifechronicles.com/?p=495</guid>

					<description><![CDATA[<a href="https://www.countrywifechronicles.com/simply-healthy-living/"><img width="600" height="600" src="https://www.countrywifechronicles.com/wp-content/uploads/images/about-page/Savor Simple Life.jpg?x23907" alt="Savoring the Simple Life: Simply Healthy Living" align="center" style="display: block;margin: 0 auto 20px;max-width:560px;max-width:100%" /></a><p>Let me start by saying I’m not a nutrition or fitness expert. I’ve struggled with my weight over the years and am constantly working to love and accept my body in its current state. But I can share with you my personal experience that has brought me to where I am today…a state of simply healthy living.</p>
</p>
<p>A Paleo-ish Experiment</p>
<p>I come from a not-so-healthy relationship with food in my past.</p>
<p><a href="https://www.countrywifechronicles.com/simply-healthy-living/" rel="nofollow">Continue reading Savoring the Simple Life: Simply Healthy Living at Country Wife Chronicles.</a></p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">495</post-id>	</item>
		<item>
		<title>Choosing Stillness: 10 Tips for Slowing Down</title>
		<link>https://www.countrywifechronicles.com/choosing-stillness/</link>
					<comments>https://www.countrywifechronicles.com/choosing-stillness/#comments</comments>
		
		<dc:creator><![CDATA[The Country Wife]]></dc:creator>
		<pubDate>Mon, 02 Jan 2017 14:42:51 +0000</pubDate>
				<category><![CDATA[Simple Life]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[be still and know]]></category>
		<category><![CDATA[choosing simplicity]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[let go and let God]]></category>
		<category><![CDATA[personal quiet time]]></category>
		<category><![CDATA[simple life]]></category>
		<category><![CDATA[simple lifestyle]]></category>
		<category><![CDATA[simple wife]]></category>
		<category><![CDATA[slowing down]]></category>
		<category><![CDATA[stress relief]]></category>
		<category><![CDATA[trust in the Lord]]></category>
		<guid isPermaLink="false">https://countrywifechronicles.com/?p=509</guid>

					<description><![CDATA[<a href="https://www.countrywifechronicles.com/choosing-stillness/"><img width="560" height="315" src="https://www.countrywifechronicles.com/wp-content/uploads/2016/03/Blog-Titles-Simple-Life.png?x23907" alt="Choosing Stillness: 10 Tips for Slowing Down" align="center" style="display: block;margin: 0 auto 20px;max-width:100%" /></a><p>Stillness is absolutely a choice. &nbsp;I know, that can be hard to hear. &nbsp;But it&#8217;s true. Stillness is a choice that can seem obstinate and far away, even unattainable and it is definitely easier said than done, like <em>for real</em>.&nbsp; But still a choice nonetheless. &nbsp;I can say this, because I&#8217;ve been on the crazy&nbsp;train of hectic schedules and full calendars&nbsp;and I&#8217;ve made the choice to get off and be still. &nbsp;I did it, and you can too.</p>
<p><a href="https://www.countrywifechronicles.com/choosing-stillness/" rel="nofollow">Continue reading Choosing Stillness: 10 Tips for Slowing Down at Country Wife Chronicles.</a></p>
]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">509</post-id>	</item>
		<item>
		<title>How to Walk Away from a Career&#8230;in Search of your True Calling {Part 2}</title>
		<link>https://www.countrywifechronicles.com/walk-away-true-calling-part-2/</link>
					<comments>https://www.countrywifechronicles.com/walk-away-true-calling-part-2/#respond</comments>
		
		<dc:creator><![CDATA[The Country Wife]]></dc:creator>
		<pubDate>Mon, 14 Nov 2016 15:00:37 +0000</pubDate>
				<category><![CDATA[Simple Life]]></category>
		<category><![CDATA[be still and know]]></category>
		<category><![CDATA[choosing simplicity]]></category>
		<category><![CDATA[dealing with anxiety]]></category>
		<category><![CDATA[dream]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[let go and let God]]></category>
		<category><![CDATA[simple]]></category>
		<category><![CDATA[simple lifestyle]]></category>
		<category><![CDATA[simple wife]]></category>
		<category><![CDATA[slowing down]]></category>
		<category><![CDATA[stress relief]]></category>
		<category><![CDATA[true calling]]></category>
		<category><![CDATA[trust in the Lord]]></category>
		<guid isPermaLink="false">https://countrywifechronicles.com/?p=545</guid>

					<description><![CDATA[<a href="https://www.countrywifechronicles.com/walk-away-true-calling-part-2/"><img width="672" height="425" src="https://www.countrywifechronicles.com/wp-content/uploads/2016/06/Walk-Away-Feature-2.png?x23907" alt="How to Walk Away from a Career&#8230;in Search of your True Calling {Part 2}" align="center" style="display: block;margin: 0 auto 20px;max-width:560px;max-width:100%" /></a><p>Well, in Part 1 of this post, I filled you in on a bit of my backstory. I shared how I felt I got a little swept up in the motion of things during my college years and ended up in a career I never envisioned for myself. And how, ultimately, remaining in that unfulfilling career led to much misery and unrest on my part. &nbsp;</p>
<p>That brings us to today’s post, Part 2 of <em>How to Walk Away from a Career…in Search of Your True Calling</em>.</p>
<p><a href="https://www.countrywifechronicles.com/walk-away-true-calling-part-2/" rel="nofollow">Continue reading How to Walk Away from a Career&#8230;in Search of your True Calling {Part 2} at Country Wife Chronicles.</a></p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">545</post-id>	</item>
		<item>
		<title>How to Walk Away from a Career&#8230;in Search of your True Calling {Part 1}</title>
		<link>https://www.countrywifechronicles.com/walk-away-true-calling-part-1/</link>
					<comments>https://www.countrywifechronicles.com/walk-away-true-calling-part-1/#respond</comments>
		
		<dc:creator><![CDATA[The Country Wife]]></dc:creator>
		<pubDate>Mon, 07 Nov 2016 15:52:21 +0000</pubDate>
				<category><![CDATA[Simple Life]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[be still and know]]></category>
		<category><![CDATA[choosing simplicity]]></category>
		<category><![CDATA[dealing with anxiety]]></category>
		<category><![CDATA[dream]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[let go and let God]]></category>
		<category><![CDATA[simple lifestyle]]></category>
		<category><![CDATA[simple wife]]></category>
		<category><![CDATA[slowing down]]></category>
		<category><![CDATA[stress relief]]></category>
		<category><![CDATA[true calling]]></category>
		<category><![CDATA[trust in the Lord]]></category>
		<guid isPermaLink="false">https://countrywifechronicles.com/?p=541</guid>

					<description><![CDATA[<a href="https://www.countrywifechronicles.com/walk-away-true-calling-part-1/"><img width="672" height="425" src="https://www.countrywifechronicles.com/wp-content/uploads/2016/06/Walk-Away-Feature-1.png?x23907" alt="How to Walk Away from a Career&#8230;in Search of your True Calling {Part 1}" align="center" style="display: block;margin: 0 auto 20px;max-width:560px;max-width:100%" /></a><p>One day, while in the midst of my professional career at the moment, I had an epiphany. What was I doing? I mean, really? How did I get here? This is so not what I had envisioned for myself. &nbsp;</p>
<p>Fast-forward to today, and&#8230;this is more like it. I mean, if I’m being honest, I didn’t exactly envision the life of blogger for myself either, but I’m content where I’m at and I’m fulfilled, so I know I’m headed in the right direction and am certainly not as lost as I was in that moment not so many years ago.</p>
<p><a href="https://www.countrywifechronicles.com/walk-away-true-calling-part-1/" rel="nofollow">Continue reading How to Walk Away from a Career&#8230;in Search of your True Calling {Part 1} at Country Wife Chronicles.</a></p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">541</post-id>	</item>
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