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	<title>recipes for one Archives - Country Wife Chronicles</title>
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		<title>Real Food for Real Life + a Coffee Protein Shake</title>
		<link>https://www.countrywifechronicles.com/real-food-real-life-coffee-protein-shake/</link>
					<comments>https://www.countrywifechronicles.com/real-food-real-life-coffee-protein-shake/#comments</comments>
		
		<dc:creator><![CDATA[The Country Wife]]></dc:creator>
		<pubDate>Mon, 23 Oct 2017 14:58:44 +0000</pubDate>
				<category><![CDATA[CWC Recipes]]></category>
		<category><![CDATA[Simple Life]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[coffee protein shake]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[eat real food]]></category>
		<category><![CDATA[fire wife faves]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[paleo-ish]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[real food]]></category>
		<category><![CDATA[real food for real life]]></category>
		<category><![CDATA[recipes for one]]></category>
		<category><![CDATA[recipes for two]]></category>
		<category><![CDATA[shake]]></category>
		<category><![CDATA[simple food]]></category>
		<category><![CDATA[simply healthy]]></category>
		<category><![CDATA[simply natural]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[snack]]></category>
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					<description><![CDATA[<a href="https://www.countrywifechronicles.com/real-food-real-life-coffee-protein-shake/"><img width="488" height="650" src="https://www.countrywifechronicles.com/wp-content/uploads/images/real-food-real-life-coffee-protein-shake/real-food-real-life-coffee-protein-shake-feature.jpg?x23907" alt="Real Food for Real Life + a Coffee Protein Shake" align="center" style="display: block;margin: 0 auto 20px;max-width:100%" /></a><p>It was actually a couple of years ago, I guess, that I borrowed the book <em>100 Days of Real Food&nbsp;</em>from our local library. I was trying to get on a health kick and I was just…<em>so tired of dieting</em>. The restriction and regulations, the “on the wagon, off the wagon” again approach. I was <em>just so</em> done with it all.</p>
<p>This real food concept seemed <strong><em>manageable</em></strong>.</p>
<p><a href="https://www.countrywifechronicles.com/real-food-real-life-coffee-protein-shake/" rel="nofollow">Continue reading Real Food for Real Life + a Coffee Protein Shake at Country Wife Chronicles.</a></p>
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