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<channel>
	<title>eat real food Archives - Country Wife Chronicles</title>
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	<description>savoring the stillness of a simple country life</description>
	<lastBuildDate>Mon, 20 May 2019 15:23:37 +0000</lastBuildDate>
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	<title>eat real food Archives - Country Wife Chronicles</title>
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<site xmlns="com-wordpress:feed-additions:1">105988502</site>	<item>
		<title>Intentional Fertility</title>
		<link>https://www.countrywifechronicles.com/intentional-fertility-intro/</link>
					<comments>https://www.countrywifechronicles.com/intentional-fertility-intro/#comments</comments>
		
		<dc:creator><![CDATA[The Country Wife]]></dc:creator>
		<pubDate>Mon, 20 May 2019 14:52:57 +0000</pubDate>
				<category><![CDATA[Intentional Fertility]]></category>
		<category><![CDATA[#1in8]]></category>
		<category><![CDATA[#intentionalfertility]]></category>
		<category><![CDATA[all natural]]></category>
		<category><![CDATA[be still]]></category>
		<category><![CDATA[blog life]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[daily routine]]></category>
		<category><![CDATA[eat real food]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[faith foundation]]></category>
		<category><![CDATA[fertility]]></category>
		<category><![CDATA[get fit]]></category>
		<category><![CDATA[intentional fertility]]></category>
		<category><![CDATA[let go and let God]]></category>
		<category><![CDATA[meal planning]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[priorities]]></category>
		<category><![CDATA[real food]]></category>
		<category><![CDATA[real food for real life]]></category>
		<category><![CDATA[simple life]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[whole30]]></category>
		<guid isPermaLink="false">https://www.countrywifechronicles.com/?p=3998</guid>

					<description><![CDATA[<a href="https://www.countrywifechronicles.com/intentional-fertility-intro/"><img width="549" height="550" src="https://www.countrywifechronicles.com/wp-content/uploads/images/intentional-fertility/IF-return-feature.jpg?x23907" alt="Intentional Fertility" align="center" style="display: block;margin: 0 auto 20px;max-width:100%" /></a><p>So…it’s been a good eight months since I last<br />
dropped by the blog for any length of time. </p>
<p>You may not realize this unless you are a<br />
blogger yourself, but writing blog posts is just one tiny, <em>tiny</em> piece of the puzzle of running a blog. It has been nice to let<br />
everything go on autopilot for these last few months.</p>
<p>I just felt like if I was going to take a<br />
break, then that break should be legit.</p>
<p><a href="https://www.countrywifechronicles.com/intentional-fertility-intro/" rel="nofollow">Continue reading Intentional Fertility at Country Wife Chronicles.</a></p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3998</post-id>	</item>
		<item>
		<title>A Season of Rest</title>
		<link>https://www.countrywifechronicles.com/a-season-of-rest/</link>
					<comments>https://www.countrywifechronicles.com/a-season-of-rest/#comments</comments>
		
		<dc:creator><![CDATA[The Country Wife]]></dc:creator>
		<pubDate>Mon, 24 Sep 2018 14:37:24 +0000</pubDate>
				<category><![CDATA[Simple Life]]></category>
		<category><![CDATA[all natural]]></category>
		<category><![CDATA[be still]]></category>
		<category><![CDATA[be still and know]]></category>
		<category><![CDATA[blog life]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[choosing simplicity]]></category>
		<category><![CDATA[eat real food]]></category>
		<category><![CDATA[ecclesiastes]]></category>
		<category><![CDATA[endo action plan]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[faith foundation]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[infertility]]></category>
		<category><![CDATA[intentional fertility]]></category>
		<category><![CDATA[intentional living]]></category>
		<category><![CDATA[isaiah]]></category>
		<category><![CDATA[Isaiah 43:19]]></category>
		<category><![CDATA[let go and let God]]></category>
		<category><![CDATA[my anxious heart]]></category>
		<category><![CDATA[paleo-ish]]></category>
		<category><![CDATA[priorities]]></category>
		<category><![CDATA[psalms]]></category>
		<category><![CDATA[real food for real life]]></category>
		<category><![CDATA[season of rest]]></category>
		<category><![CDATA[simple food]]></category>
		<category><![CDATA[simple lifestyle]]></category>
		<category><![CDATA[simply healthy]]></category>
		<category><![CDATA[slow down]]></category>
		<category><![CDATA[slowing down]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[trust in the Lord]]></category>
		<guid isPermaLink="false">https://www.countrywifechronicles.com/?p=2750</guid>

					<description><![CDATA[<a href="https://www.countrywifechronicles.com/a-season-of-rest/"><img width="450" height="450" src="https://www.countrywifechronicles.com/wp-content/uploads/images/a-season-of-rest/season-of-rest-feature.jpg?x23907" alt="A Season of Rest" align="center" style="display: block;margin: 0 auto 20px;max-width:100%" /></a><p>This blog post has been a long time coming. I’ve been bouncing the words around in my head for several weeks now, grappling with how to get my thoughts into readable form.</p>
<p>You may have noticed that I haven’t been around the blog for a while. In fact, I’ve been absent from <em>Country Wife Chronicles</em>&nbsp;for almost a month now.</p>
<p>And while I’ll spare you <em>all</em> the details of exactly how I got here, I will share with you that this was <em>not</em> my original intention for September’s blog posts on <em>CWC</em>.</p>
<p><a href="https://www.countrywifechronicles.com/a-season-of-rest/" rel="nofollow">Continue reading A Season of Rest at Country Wife Chronicles.</a></p>
]]></description>
		
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			<slash:comments>6</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2750</post-id>	</item>
		<item>
		<title>Happy Birthday CWC! {Part 5}</title>
		<link>https://www.countrywifechronicles.com/happy-birthday-cwc-part-5/</link>
					<comments>https://www.countrywifechronicles.com/happy-birthday-cwc-part-5/#comments</comments>
		
		<dc:creator><![CDATA[The Country Wife]]></dc:creator>
		<pubDate>Mon, 26 Feb 2018 15:45:28 +0000</pubDate>
				<category><![CDATA[Country Life]]></category>
		<category><![CDATA[all natural]]></category>
		<category><![CDATA[armor of God]]></category>
		<category><![CDATA[Author of Hope]]></category>
		<category><![CDATA[be still]]></category>
		<category><![CDATA[be still and know]]></category>
		<category><![CDATA[blog life]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[country wife]]></category>
		<category><![CDATA[deeper waters]]></category>
		<category><![CDATA[eat real food]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[faith foundation]]></category>
		<category><![CDATA[fire wife]]></category>
		<category><![CDATA[francesca battistelli]]></category>
		<category><![CDATA[get in the Word]]></category>
		<category><![CDATA[God is good]]></category>
		<category><![CDATA[God time]]></category>
		<category><![CDATA[graci]]></category>
		<category><![CDATA[intentional blogging]]></category>
		<category><![CDATA[Isaiah 43:19]]></category>
		<category><![CDATA[Isaiah 43:2]]></category>
		<category><![CDATA[Jeremiah 29:11]]></category>
		<category><![CDATA[let go and let God]]></category>
		<category><![CDATA[my anxious heart]]></category>
		<category><![CDATA[open book]]></category>
		<category><![CDATA[priorities]]></category>
		<category><![CDATA[Psalm 27:4]]></category>
		<category><![CDATA[Psalm 46:10]]></category>
		<category><![CDATA[real food]]></category>
		<category><![CDATA[real food for real life]]></category>
		<category><![CDATA[rest in His promises]]></category>
		<category><![CDATA[simple lifestyle]]></category>
		<category><![CDATA[simple wife]]></category>
		<category><![CDATA[simplicity]]></category>
		<category><![CDATA[simplify]]></category>
		<category><![CDATA[slow down]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[the country life]]></category>
		<category><![CDATA[the enemy]]></category>
		<category><![CDATA[this story for His glory]]></category>
		<category><![CDATA[walk on waves]]></category>
		<category><![CDATA[write Your story]]></category>
		<guid isPermaLink="false">https://www.countrywifechronicles.com/?p=2036</guid>

					<description><![CDATA[<a href="https://www.countrywifechronicles.com/happy-birthday-cwc-part-5/"><img width="560" height="314" src="https://www.countrywifechronicles.com/wp-content/uploads/images/happy-birthday-cwc-series/Happy-Birthday-CWC-Title.jpg?x23907" alt="Happy Birthday CWC! {Part 5}" align="center" style="display: block;margin: 0 auto 20px;max-width:100%" /></a><p>Well, we’ve finally come to the conclusion of our first blogiversary series here on <em>CWC</em>. We’ve really done a lot of unpacking over the last few weeks, haven’t we?</p>
<p>We dug deeper into the inspiration behind <em>CWC</em>&nbsp;to find a whole lot of casseroles. Yeah, you’ll have to go back to <strong>Part 1</strong> to see for yourself.</p>
<p>We detailed the not-so-scripted launch of this country blog into the world in <strong>Part 2</strong>.</p>
<p><a href="https://www.countrywifechronicles.com/happy-birthday-cwc-part-5/" rel="nofollow">Continue reading Happy Birthday CWC! {Part 5} at Country Wife Chronicles.</a></p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2036</post-id>	</item>
		<item>
		<title>Real Food for Real Life + a Coffee Protein Shake</title>
		<link>https://www.countrywifechronicles.com/real-food-real-life-coffee-protein-shake/</link>
					<comments>https://www.countrywifechronicles.com/real-food-real-life-coffee-protein-shake/#comments</comments>
		
		<dc:creator><![CDATA[The Country Wife]]></dc:creator>
		<pubDate>Mon, 23 Oct 2017 14:58:44 +0000</pubDate>
				<category><![CDATA[CWC Recipes]]></category>
		<category><![CDATA[Simple Life]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[coffee protein shake]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[eat real food]]></category>
		<category><![CDATA[fire wife faves]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[paleo-ish]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[real food]]></category>
		<category><![CDATA[real food for real life]]></category>
		<category><![CDATA[recipes for one]]></category>
		<category><![CDATA[recipes for two]]></category>
		<category><![CDATA[shake]]></category>
		<category><![CDATA[simple food]]></category>
		<category><![CDATA[simply healthy]]></category>
		<category><![CDATA[simply natural]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[snack]]></category>
		<guid isPermaLink="false">https://www.countrywifechronicles.com/?p=1766</guid>

					<description><![CDATA[<a href="https://www.countrywifechronicles.com/real-food-real-life-coffee-protein-shake/"><img width="488" height="650" src="https://www.countrywifechronicles.com/wp-content/uploads/images/real-food-real-life-coffee-protein-shake/real-food-real-life-coffee-protein-shake-feature.jpg?x23907" alt="Real Food for Real Life + a Coffee Protein Shake" align="center" style="display: block;margin: 0 auto 20px;max-width:100%" /></a><p>It was actually a couple of years ago, I guess, that I borrowed the book <em>100 Days of Real Food&nbsp;</em>from our local library. I was trying to get on a health kick and I was just…<em>so tired of dieting</em>. The restriction and regulations, the “on the wagon, off the wagon” again approach. I was <em>just so</em> done with it all.</p>
<p>This real food concept seemed <strong><em>manageable</em></strong>.</p>
<p><a href="https://www.countrywifechronicles.com/real-food-real-life-coffee-protein-shake/" rel="nofollow">Continue reading Real Food for Real Life + a Coffee Protein Shake at Country Wife Chronicles.</a></p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1766</post-id>	</item>
		<item>
		<title>How to Freeze Fresh Peaches (without sugar)</title>
		<link>https://www.countrywifechronicles.com/freeze-fresh-peaches-without-sugar/</link>
					<comments>https://www.countrywifechronicles.com/freeze-fresh-peaches-without-sugar/#comments</comments>
		
		<dc:creator><![CDATA[The Country Wife]]></dc:creator>
		<pubDate>Mon, 04 Sep 2017 14:26:57 +0000</pubDate>
				<category><![CDATA[Country Life]]></category>
		<category><![CDATA[CWC Recipes]]></category>
		<category><![CDATA[Simple Life]]></category>
		<category><![CDATA[all natural]]></category>
		<category><![CDATA[all natural recipes]]></category>
		<category><![CDATA[country living]]></category>
		<category><![CDATA[country wife]]></category>
		<category><![CDATA[eat real food]]></category>
		<category><![CDATA[freeze peaches]]></category>
		<category><![CDATA[freezer]]></category>
		<category><![CDATA[freezer friendly]]></category>
		<category><![CDATA[fresh peaches]]></category>
		<category><![CDATA[meal prepping]]></category>
		<category><![CDATA[peaches]]></category>
		<category><![CDATA[real food]]></category>
		<category><![CDATA[real food for real life]]></category>
		<category><![CDATA[rural living tips]]></category>
		<category><![CDATA[simple food]]></category>
		<category><![CDATA[simple lifestyle]]></category>
		<category><![CDATA[simple wife]]></category>
		<category><![CDATA[simplify]]></category>
		<category><![CDATA[simply healthy]]></category>
		<category><![CDATA[the country life]]></category>
		<guid isPermaLink="false">https://www.countrywifechronicles.com/?p=1612</guid>

					<description><![CDATA[<a href="https://www.countrywifechronicles.com/freeze-fresh-peaches-without-sugar/"><img width="500" height="500" src="https://www.countrywifechronicles.com/wp-content/uploads/images/freeze-fresh-peaches-without-sugar/Freeze-Fresh-Peaches-Feature.jpg?x23907" alt="How to Freeze Fresh Peaches (without sugar)" align="center" style="display: block;margin: 0 auto 20px;max-width:100%" /></a><p>Not so long ago, here on Country Wife Chronicles, I shared with you my journey to becoming a bit more self-sufficient. And one of the tips I shared with you was to &#8220;Learn to preserve.&#8221;</p>
<p>Today’s post is a prime example of doing just that. Preserving the yummy, juicy, summery goodness of fresh peaches to enjoy all year long.</p>
<p>And <em>even better</em>, preserving these gorgeous, plump, <em>uber-ripe</em> peaches <em><strong>without any added sugar</strong></em>.</p>
<p><a href="https://www.countrywifechronicles.com/freeze-fresh-peaches-without-sugar/" rel="nofollow">Continue reading How to Freeze Fresh Peaches (without sugar) at Country Wife Chronicles.</a></p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">1612</post-id>	</item>
		<item>
		<title>Planning Ahead Series {Part 2}: Meal Planning Basics</title>
		<link>https://www.countrywifechronicles.com/planning-ahead-part-2-meal-planning-basics/</link>
					<comments>https://www.countrywifechronicles.com/planning-ahead-part-2-meal-planning-basics/#comments</comments>
		
		<dc:creator><![CDATA[The Country Wife]]></dc:creator>
		<pubDate>Mon, 10 Jul 2017 14:33:31 +0000</pubDate>
				<category><![CDATA[Country Life]]></category>
		<category><![CDATA[Simple Life]]></category>
		<category><![CDATA[bimonthly meal planner]]></category>
		<category><![CDATA[choosing simplicity]]></category>
		<category><![CDATA[country living]]></category>
		<category><![CDATA[download]]></category>
		<category><![CDATA[eat real food]]></category>
		<category><![CDATA[freebies]]></category>
		<category><![CDATA[frugal living]]></category>
		<category><![CDATA[living the country life]]></category>
		<category><![CDATA[meal planner]]></category>
		<category><![CDATA[meal planner list]]></category>
		<category><![CDATA[meal planning]]></category>
		<category><![CDATA[meal prepping]]></category>
		<category><![CDATA[monthly master grocery list]]></category>
		<category><![CDATA[organized]]></category>
		<category><![CDATA[planning ahead]]></category>
		<category><![CDATA[printables]]></category>
		<category><![CDATA[real food]]></category>
		<category><![CDATA[rural living tips]]></category>
		<category><![CDATA[simple lifestyle]]></category>
		<category><![CDATA[simple wife]]></category>
		<category><![CDATA[simplify]]></category>
		<category><![CDATA[weekly meal planner]]></category>
		<guid isPermaLink="false">https://www.countrywifechronicles.com/?p=1433</guid>

					<description><![CDATA[<a href="https://www.countrywifechronicles.com/planning-ahead-part-2-meal-planning-basics/"><img width="500" height="500" src="https://www.countrywifechronicles.com/wp-content/uploads/images/planning-ahead-series/Planning Ahead Series Part 2 Feature.jpg?x23907" alt="Planning Ahead Series {Part 2}: Meal Planning Basics" align="center" style="display: block;margin: 0 auto 20px;max-width:100%" /></a><p>I can’t seem to remember what our meals were like <em>prior</em> to learning how to meal plan. I’m sure it was a black hole of Hamburger Helpers, mac and cheese, and hot dogs.</p>
<p>I do, however, vividly remember my <em>first</em> experience with meal planning.</p>
<p>We had recently left our professional careers&nbsp;for something new, and in so doing had to drastically revise our financial spending and budget. We lived 20 miles away from town and it no longer made financial sense to run into town on a whim.</p>
<p><a href="https://www.countrywifechronicles.com/planning-ahead-part-2-meal-planning-basics/" rel="nofollow">Continue reading Planning Ahead Series {Part 2}: Meal Planning Basics at Country Wife Chronicles.</a></p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1433</post-id>	</item>
		<item>
		<title>Gluten-Free Banana Chocolate Chip Muffins</title>
		<link>https://www.countrywifechronicles.com/gluten-free-banana-chocolate-chip-muffins/</link>
					<comments>https://www.countrywifechronicles.com/gluten-free-banana-chocolate-chip-muffins/#respond</comments>
		
		<dc:creator><![CDATA[The Country Wife]]></dc:creator>
		<pubDate>Mon, 05 Jun 2017 14:41:02 +0000</pubDate>
				<category><![CDATA[CWC Recipes]]></category>
		<category><![CDATA[Simple Life]]></category>
		<category><![CDATA[all natural]]></category>
		<category><![CDATA[all natural recipes]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[chocolate chip]]></category>
		<category><![CDATA[comfort food]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[eat real food]]></category>
		<category><![CDATA[fire wife faves]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Gluten-Free Banana Chocolate Chip Muffins]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[muffin]]></category>
		<category><![CDATA[paleo-ish]]></category>
		<category><![CDATA[real food]]></category>
		<category><![CDATA[real food for life]]></category>
		<category><![CDATA[simple food]]></category>
		<category><![CDATA[simple lifestyle]]></category>
		<category><![CDATA[simply healthy]]></category>
		<guid isPermaLink="false">https://www.countrywifechronicles.com/?p=1332</guid>

					<description><![CDATA[<a href="https://www.countrywifechronicles.com/gluten-free-banana-chocolate-chip-muffins/"><img width="500" height="500" src="https://www.countrywifechronicles.com/wp-content/uploads/images/gf-banana-chocolate-chip-muffins/Gluten-Free Banana Chocolate Chip Muffins Feature.jpg?x23907" alt="Gluten-Free Banana Chocolate Chip Muffins" align="center" style="display: block;margin: 0 auto 20px;max-width:100%" /></a><p>Are you craving a little something warm and comforting? Because these warm, melt-in-your-mouth moist banana muffins will surely satisfy your craving!</p>
<p>I’m not sure if banana muffins technically qualify as a comfort food, but they sure do in my book! I love piping hot sweet bread taken straight from the oven and slathered with a copious amount of high quality salty butter. Mmmm… The immediately melting butter seeps into all the nooks and crannies and enhances the overall flavor with <em>every single bite</em>.</p>
<p><a href="https://www.countrywifechronicles.com/gluten-free-banana-chocolate-chip-muffins/" rel="nofollow">Continue reading Gluten-Free Banana Chocolate Chip Muffins at Country Wife Chronicles.</a></p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">1332</post-id>	</item>
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