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	<title>simply healthy Archives - Country Wife Chronicles</title>
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	<description>savoring the stillness of a simple country life</description>
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	<title>simply healthy Archives - Country Wife Chronicles</title>
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		<title>A Season of Rest</title>
		<link>https://www.countrywifechronicles.com/a-season-of-rest/</link>
					<comments>https://www.countrywifechronicles.com/a-season-of-rest/#comments</comments>
		
		<dc:creator><![CDATA[The Country Wife]]></dc:creator>
		<pubDate>Mon, 24 Sep 2018 14:37:24 +0000</pubDate>
				<category><![CDATA[Simple Life]]></category>
		<category><![CDATA[all natural]]></category>
		<category><![CDATA[be still]]></category>
		<category><![CDATA[be still and know]]></category>
		<category><![CDATA[blog life]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[choosing simplicity]]></category>
		<category><![CDATA[eat real food]]></category>
		<category><![CDATA[ecclesiastes]]></category>
		<category><![CDATA[endo action plan]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[faith foundation]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[infertility]]></category>
		<category><![CDATA[intentional fertility]]></category>
		<category><![CDATA[intentional living]]></category>
		<category><![CDATA[isaiah]]></category>
		<category><![CDATA[Isaiah 43:19]]></category>
		<category><![CDATA[let go and let God]]></category>
		<category><![CDATA[my anxious heart]]></category>
		<category><![CDATA[paleo-ish]]></category>
		<category><![CDATA[priorities]]></category>
		<category><![CDATA[psalms]]></category>
		<category><![CDATA[real food for real life]]></category>
		<category><![CDATA[season of rest]]></category>
		<category><![CDATA[simple food]]></category>
		<category><![CDATA[simple lifestyle]]></category>
		<category><![CDATA[simply healthy]]></category>
		<category><![CDATA[slow down]]></category>
		<category><![CDATA[slowing down]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[trust in the Lord]]></category>
		<guid isPermaLink="false">https://www.countrywifechronicles.com/?p=2750</guid>

					<description><![CDATA[<a href="https://www.countrywifechronicles.com/a-season-of-rest/"><img width="450" height="450" src="https://www.countrywifechronicles.com/wp-content/uploads/images/a-season-of-rest/season-of-rest-feature.jpg?x23907" alt="A Season of Rest" align="center" style="display: block;margin: 0 auto 20px;max-width:100%" /></a><p>This blog post has been a long time coming. I’ve been bouncing the words around in my head for several weeks now, grappling with how to get my thoughts into readable form.</p>
<p>You may have noticed that I haven’t been around the blog for a while. In fact, I’ve been absent from <em>Country Wife Chronicles</em>&nbsp;for almost a month now.</p>
<p>And while I’ll spare you <em>all</em> the details of exactly how I got here, I will share with you that this was <em>not</em> my original intention for September’s blog posts on <em>CWC</em>.</p>
<p><a href="https://www.countrywifechronicles.com/a-season-of-rest/" rel="nofollow">Continue reading A Season of Rest at Country Wife Chronicles.</a></p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">2750</post-id>	</item>
		<item>
		<title>Real Food for Real Life + a Coffee Protein Shake</title>
		<link>https://www.countrywifechronicles.com/real-food-real-life-coffee-protein-shake/</link>
					<comments>https://www.countrywifechronicles.com/real-food-real-life-coffee-protein-shake/#comments</comments>
		
		<dc:creator><![CDATA[The Country Wife]]></dc:creator>
		<pubDate>Mon, 23 Oct 2017 14:58:44 +0000</pubDate>
				<category><![CDATA[CWC Recipes]]></category>
		<category><![CDATA[Simple Life]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[coffee protein shake]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[eat real food]]></category>
		<category><![CDATA[fire wife faves]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[paleo-ish]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[real food]]></category>
		<category><![CDATA[real food for real life]]></category>
		<category><![CDATA[recipes for one]]></category>
		<category><![CDATA[recipes for two]]></category>
		<category><![CDATA[shake]]></category>
		<category><![CDATA[simple food]]></category>
		<category><![CDATA[simply healthy]]></category>
		<category><![CDATA[simply natural]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[snack]]></category>
		<guid isPermaLink="false">https://www.countrywifechronicles.com/?p=1766</guid>

					<description><![CDATA[<a href="https://www.countrywifechronicles.com/real-food-real-life-coffee-protein-shake/"><img width="488" height="650" src="https://www.countrywifechronicles.com/wp-content/uploads/images/real-food-real-life-coffee-protein-shake/real-food-real-life-coffee-protein-shake-feature.jpg?x23907" alt="Real Food for Real Life + a Coffee Protein Shake" align="center" style="display: block;margin: 0 auto 20px;max-width:100%" /></a><p>It was actually a couple of years ago, I guess, that I borrowed the book <em>100 Days of Real Food&nbsp;</em>from our local library. I was trying to get on a health kick and I was just…<em>so tired of dieting</em>. The restriction and regulations, the “on the wagon, off the wagon” again approach. I was <em>just so</em> done with it all.</p>
<p>This real food concept seemed <strong><em>manageable</em></strong>.</p>
<p><a href="https://www.countrywifechronicles.com/real-food-real-life-coffee-protein-shake/" rel="nofollow">Continue reading Real Food for Real Life + a Coffee Protein Shake at Country Wife Chronicles.</a></p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">1766</post-id>	</item>
		<item>
		<title>How to Freeze Fresh Peaches (without sugar)</title>
		<link>https://www.countrywifechronicles.com/freeze-fresh-peaches-without-sugar/</link>
					<comments>https://www.countrywifechronicles.com/freeze-fresh-peaches-without-sugar/#comments</comments>
		
		<dc:creator><![CDATA[The Country Wife]]></dc:creator>
		<pubDate>Mon, 04 Sep 2017 14:26:57 +0000</pubDate>
				<category><![CDATA[Country Life]]></category>
		<category><![CDATA[CWC Recipes]]></category>
		<category><![CDATA[Simple Life]]></category>
		<category><![CDATA[all natural]]></category>
		<category><![CDATA[all natural recipes]]></category>
		<category><![CDATA[country living]]></category>
		<category><![CDATA[country wife]]></category>
		<category><![CDATA[eat real food]]></category>
		<category><![CDATA[freeze peaches]]></category>
		<category><![CDATA[freezer]]></category>
		<category><![CDATA[freezer friendly]]></category>
		<category><![CDATA[fresh peaches]]></category>
		<category><![CDATA[meal prepping]]></category>
		<category><![CDATA[peaches]]></category>
		<category><![CDATA[real food]]></category>
		<category><![CDATA[real food for real life]]></category>
		<category><![CDATA[rural living tips]]></category>
		<category><![CDATA[simple food]]></category>
		<category><![CDATA[simple lifestyle]]></category>
		<category><![CDATA[simple wife]]></category>
		<category><![CDATA[simplify]]></category>
		<category><![CDATA[simply healthy]]></category>
		<category><![CDATA[the country life]]></category>
		<guid isPermaLink="false">https://www.countrywifechronicles.com/?p=1612</guid>

					<description><![CDATA[<a href="https://www.countrywifechronicles.com/freeze-fresh-peaches-without-sugar/"><img width="500" height="500" src="https://www.countrywifechronicles.com/wp-content/uploads/images/freeze-fresh-peaches-without-sugar/Freeze-Fresh-Peaches-Feature.jpg?x23907" alt="How to Freeze Fresh Peaches (without sugar)" align="center" style="display: block;margin: 0 auto 20px;max-width:100%" /></a><p>Not so long ago, here on Country Wife Chronicles, I shared with you my journey to becoming a bit more self-sufficient. And one of the tips I shared with you was to &#8220;Learn to preserve.&#8221;</p>
<p>Today’s post is a prime example of doing just that. Preserving the yummy, juicy, summery goodness of fresh peaches to enjoy all year long.</p>
<p>And <em>even better</em>, preserving these gorgeous, plump, <em>uber-ripe</em> peaches <em><strong>without any added sugar</strong></em>.</p>
<p><a href="https://www.countrywifechronicles.com/freeze-fresh-peaches-without-sugar/" rel="nofollow">Continue reading How to Freeze Fresh Peaches (without sugar) at Country Wife Chronicles.</a></p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">1612</post-id>	</item>
		<item>
		<title>Gluten-Free Banana Chocolate Chip Muffins</title>
		<link>https://www.countrywifechronicles.com/gluten-free-banana-chocolate-chip-muffins/</link>
					<comments>https://www.countrywifechronicles.com/gluten-free-banana-chocolate-chip-muffins/#respond</comments>
		
		<dc:creator><![CDATA[The Country Wife]]></dc:creator>
		<pubDate>Mon, 05 Jun 2017 14:41:02 +0000</pubDate>
				<category><![CDATA[CWC Recipes]]></category>
		<category><![CDATA[Simple Life]]></category>
		<category><![CDATA[all natural]]></category>
		<category><![CDATA[all natural recipes]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[chocolate chip]]></category>
		<category><![CDATA[comfort food]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[eat real food]]></category>
		<category><![CDATA[fire wife faves]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Gluten-Free Banana Chocolate Chip Muffins]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[muffin]]></category>
		<category><![CDATA[paleo-ish]]></category>
		<category><![CDATA[real food]]></category>
		<category><![CDATA[real food for life]]></category>
		<category><![CDATA[simple food]]></category>
		<category><![CDATA[simple lifestyle]]></category>
		<category><![CDATA[simply healthy]]></category>
		<guid isPermaLink="false">https://www.countrywifechronicles.com/?p=1332</guid>

					<description><![CDATA[<a href="https://www.countrywifechronicles.com/gluten-free-banana-chocolate-chip-muffins/"><img width="500" height="500" src="https://www.countrywifechronicles.com/wp-content/uploads/images/gf-banana-chocolate-chip-muffins/Gluten-Free Banana Chocolate Chip Muffins Feature.jpg?x23907" alt="Gluten-Free Banana Chocolate Chip Muffins" align="center" style="display: block;margin: 0 auto 20px;max-width:100%" /></a><p>Are you craving a little something warm and comforting? Because these warm, melt-in-your-mouth moist banana muffins will surely satisfy your craving!</p>
<p>I’m not sure if banana muffins technically qualify as a comfort food, but they sure do in my book! I love piping hot sweet bread taken straight from the oven and slathered with a copious amount of high quality salty butter. Mmmm… The immediately melting butter seeps into all the nooks and crannies and enhances the overall flavor with <em>every single bite</em>.</p>
<p><a href="https://www.countrywifechronicles.com/gluten-free-banana-chocolate-chip-muffins/" rel="nofollow">Continue reading Gluten-Free Banana Chocolate Chip Muffins at Country Wife Chronicles.</a></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">1332</post-id>	</item>
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