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<channel>
	<title>paleo-ish Archives - Country Wife Chronicles</title>
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	<description>savoring the stillness of a simple country life</description>
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	<title>paleo-ish Archives - Country Wife Chronicles</title>
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<site xmlns="com-wordpress:feed-additions:1">105988502</site>	<item>
		<title>A Season of Rest</title>
		<link>https://www.countrywifechronicles.com/a-season-of-rest/</link>
					<comments>https://www.countrywifechronicles.com/a-season-of-rest/#comments</comments>
		
		<dc:creator><![CDATA[The Country Wife]]></dc:creator>
		<pubDate>Mon, 24 Sep 2018 14:37:24 +0000</pubDate>
				<category><![CDATA[Simple Life]]></category>
		<category><![CDATA[all natural]]></category>
		<category><![CDATA[be still]]></category>
		<category><![CDATA[be still and know]]></category>
		<category><![CDATA[blog life]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[choosing simplicity]]></category>
		<category><![CDATA[eat real food]]></category>
		<category><![CDATA[ecclesiastes]]></category>
		<category><![CDATA[endo action plan]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[faith foundation]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[infertility]]></category>
		<category><![CDATA[intentional fertility]]></category>
		<category><![CDATA[intentional living]]></category>
		<category><![CDATA[isaiah]]></category>
		<category><![CDATA[Isaiah 43:19]]></category>
		<category><![CDATA[let go and let God]]></category>
		<category><![CDATA[my anxious heart]]></category>
		<category><![CDATA[paleo-ish]]></category>
		<category><![CDATA[priorities]]></category>
		<category><![CDATA[psalms]]></category>
		<category><![CDATA[real food for real life]]></category>
		<category><![CDATA[season of rest]]></category>
		<category><![CDATA[simple food]]></category>
		<category><![CDATA[simple lifestyle]]></category>
		<category><![CDATA[simply healthy]]></category>
		<category><![CDATA[slow down]]></category>
		<category><![CDATA[slowing down]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[trust in the Lord]]></category>
		<guid isPermaLink="false">https://www.countrywifechronicles.com/?p=2750</guid>

					<description><![CDATA[<a href="https://www.countrywifechronicles.com/a-season-of-rest/"><img width="450" height="450" src="https://www.countrywifechronicles.com/wp-content/uploads/images/a-season-of-rest/season-of-rest-feature.jpg?x23907" alt="A Season of Rest" align="center" style="display: block;margin: 0 auto 20px;max-width:100%" /></a><p>This blog post has been a long time coming. I’ve been bouncing the words around in my head for several weeks now, grappling with how to get my thoughts into readable form.</p>
<p>You may have noticed that I haven’t been around the blog for a while. In fact, I’ve been absent from <em>Country Wife Chronicles</em>&nbsp;for almost a month now.</p>
<p>And while I’ll spare you <em>all</em> the details of exactly how I got here, I will share with you that this was <em>not</em> my original intention for September’s blog posts on <em>CWC</em>.</p>
<p><a href="https://www.countrywifechronicles.com/a-season-of-rest/" rel="nofollow">Continue reading A Season of Rest at Country Wife Chronicles.</a></p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">2750</post-id>	</item>
		<item>
		<title>The Country Wife Recommends&#8230;Holiday Baking Essentials {Ingredients&#8211;Healthified!}</title>
		<link>https://www.countrywifechronicles.com/cw-recommends-holiday-baking-ingredients-healthified/</link>
					<comments>https://www.countrywifechronicles.com/cw-recommends-holiday-baking-ingredients-healthified/#respond</comments>
		
		<dc:creator><![CDATA[The Country Wife]]></dc:creator>
		<pubDate>Mon, 27 Nov 2017 15:09:49 +0000</pubDate>
				<category><![CDATA[Country Life]]></category>
		<category><![CDATA[Simple Life]]></category>
		<category><![CDATA[all natural recipes]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[Christmas Baking]]></category>
		<category><![CDATA[country home]]></category>
		<category><![CDATA[country living]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[healthify]]></category>
		<category><![CDATA[healthy holiday baking]]></category>
		<category><![CDATA[healthy ingredients]]></category>
		<category><![CDATA[holiday baking]]></category>
		<category><![CDATA[holiday baking essentials]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[paleo-ish]]></category>
		<category><![CDATA[pure]]></category>
		<category><![CDATA[real food]]></category>
		<category><![CDATA[real food for real life]]></category>
		<category><![CDATA[simple life]]></category>
		<category><![CDATA[simple swaps]]></category>
		<category><![CDATA[simplify]]></category>
		<guid isPermaLink="false">https://www.countrywifechronicles.com/?p=1826</guid>

					<description><![CDATA[<a href="https://www.countrywifechronicles.com/cw-recommends-holiday-baking-ingredients-healthified/"><img width="560" height="315" src="https://www.countrywifechronicles.com/wp-content/uploads/images/cw-recommends-holiday-baking-essentials/CW-recommends-holiday-baking-ingredients-healthified-feature.jpg?x23907" alt="The Country Wife Recommends&#8230;Holiday Baking Essentials {Ingredients&#8211;Healthified!}" align="center" style="display: block;margin: 0 auto 20px;max-width:100%" /></a><p>So, last week I sort of left you hanging. Sorry about that.</p>
<p>But to be honest, I wasn’t sure how well you’d take this third and final installment of “The Country Wife Recommends…Holiday Baking Essentials” post series.</p>
<p>As you can see by the title, we are revisiting my very favorite ingredients from last week and attempting to <em>healthify</em> them. <strong>And usually, for most of us, the holidays aren’t so much about healthifiying.</strong></p>
<p><a href="https://www.countrywifechronicles.com/cw-recommends-holiday-baking-ingredients-healthified/" rel="nofollow">Continue reading The Country Wife Recommends&#8230;Holiday Baking Essentials {Ingredients&#8211;Healthified!} at Country Wife Chronicles.</a></p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">1826</post-id>	</item>
		<item>
		<title>Real Food for Real Life + a Coffee Protein Shake</title>
		<link>https://www.countrywifechronicles.com/real-food-real-life-coffee-protein-shake/</link>
					<comments>https://www.countrywifechronicles.com/real-food-real-life-coffee-protein-shake/#comments</comments>
		
		<dc:creator><![CDATA[The Country Wife]]></dc:creator>
		<pubDate>Mon, 23 Oct 2017 14:58:44 +0000</pubDate>
				<category><![CDATA[CWC Recipes]]></category>
		<category><![CDATA[Simple Life]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[coffee protein shake]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[eat real food]]></category>
		<category><![CDATA[fire wife faves]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[paleo-ish]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[real food]]></category>
		<category><![CDATA[real food for real life]]></category>
		<category><![CDATA[recipes for one]]></category>
		<category><![CDATA[recipes for two]]></category>
		<category><![CDATA[shake]]></category>
		<category><![CDATA[simple food]]></category>
		<category><![CDATA[simply healthy]]></category>
		<category><![CDATA[simply natural]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[snack]]></category>
		<guid isPermaLink="false">https://www.countrywifechronicles.com/?p=1766</guid>

					<description><![CDATA[<a href="https://www.countrywifechronicles.com/real-food-real-life-coffee-protein-shake/"><img width="488" height="650" src="https://www.countrywifechronicles.com/wp-content/uploads/images/real-food-real-life-coffee-protein-shake/real-food-real-life-coffee-protein-shake-feature.jpg?x23907" alt="Real Food for Real Life + a Coffee Protein Shake" align="center" style="display: block;margin: 0 auto 20px;max-width:100%" /></a><p>It was actually a couple of years ago, I guess, that I borrowed the book <em>100 Days of Real Food&nbsp;</em>from our local library. I was trying to get on a health kick and I was just…<em>so tired of dieting</em>. The restriction and regulations, the “on the wagon, off the wagon” again approach. I was <em>just so</em> done with it all.</p>
<p>This real food concept seemed <strong><em>manageable</em></strong>.</p>
<p><a href="https://www.countrywifechronicles.com/real-food-real-life-coffee-protein-shake/" rel="nofollow">Continue reading Real Food for Real Life + a Coffee Protein Shake at Country Wife Chronicles.</a></p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">1766</post-id>	</item>
		<item>
		<title>Gluten-Free Banana Chocolate Chip Muffins</title>
		<link>https://www.countrywifechronicles.com/gluten-free-banana-chocolate-chip-muffins/</link>
					<comments>https://www.countrywifechronicles.com/gluten-free-banana-chocolate-chip-muffins/#respond</comments>
		
		<dc:creator><![CDATA[The Country Wife]]></dc:creator>
		<pubDate>Mon, 05 Jun 2017 14:41:02 +0000</pubDate>
				<category><![CDATA[CWC Recipes]]></category>
		<category><![CDATA[Simple Life]]></category>
		<category><![CDATA[all natural]]></category>
		<category><![CDATA[all natural recipes]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[chocolate chip]]></category>
		<category><![CDATA[comfort food]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[eat real food]]></category>
		<category><![CDATA[fire wife faves]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Gluten-Free Banana Chocolate Chip Muffins]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[muffin]]></category>
		<category><![CDATA[paleo-ish]]></category>
		<category><![CDATA[real food]]></category>
		<category><![CDATA[real food for life]]></category>
		<category><![CDATA[simple food]]></category>
		<category><![CDATA[simple lifestyle]]></category>
		<category><![CDATA[simply healthy]]></category>
		<guid isPermaLink="false">https://www.countrywifechronicles.com/?p=1332</guid>

					<description><![CDATA[<a href="https://www.countrywifechronicles.com/gluten-free-banana-chocolate-chip-muffins/"><img width="500" height="500" src="https://www.countrywifechronicles.com/wp-content/uploads/images/gf-banana-chocolate-chip-muffins/Gluten-Free Banana Chocolate Chip Muffins Feature.jpg?x23907" alt="Gluten-Free Banana Chocolate Chip Muffins" align="center" style="display: block;margin: 0 auto 20px;max-width:100%" /></a><p>Are you craving a little something warm and comforting? Because these warm, melt-in-your-mouth moist banana muffins will surely satisfy your craving!</p>
<p>I’m not sure if banana muffins technically qualify as a comfort food, but they sure do in my book! I love piping hot sweet bread taken straight from the oven and slathered with a copious amount of high quality salty butter. Mmmm… The immediately melting butter seeps into all the nooks and crannies and enhances the overall flavor with <em>every single bite</em>.</p>
<p><a href="https://www.countrywifechronicles.com/gluten-free-banana-chocolate-chip-muffins/" rel="nofollow">Continue reading Gluten-Free Banana Chocolate Chip Muffins at Country Wife Chronicles.</a></p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">1332</post-id>	</item>
		<item>
		<title>Gluten-Free Nectarine Galette</title>
		<link>https://www.countrywifechronicles.com/nectarine-galette/</link>
					<comments>https://www.countrywifechronicles.com/nectarine-galette/#respond</comments>
		
		<dc:creator><![CDATA[The Country Wife]]></dc:creator>
		<pubDate>Mon, 23 Jan 2017 15:58:19 +0000</pubDate>
				<category><![CDATA[CWC Recipes]]></category>
		<category><![CDATA[Simple Life]]></category>
		<category><![CDATA[all natural recipes]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[clean and healthy]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[paleo-ish]]></category>
		<category><![CDATA[simple recipes]]></category>
		<guid isPermaLink="false">https://countrywifechronicles.com/?p=618</guid>

					<description><![CDATA[<a href="https://www.countrywifechronicles.com/nectarine-galette/"><img width="630" height="524" src="https://www.countrywifechronicles.com/wp-content/uploads/2016/02/nectarine-galette-feature.png?x23907" alt="Gluten-Free Nectarine Galette" align="center" style="display: block;margin: 0 auto 20px;max-width:560px;max-width:100%" /></a><p>Ellie over at Ellie Eats made her way into the Paleoshere a few years ago. She’s a bright young lady, one I’m privileged to say I’m related to, with a knack for coming up with healthy creations in the kitchen. So, when I decided I wanted to explore the Paleo world a bit, I searched her blog for recipes to incorporate into our weekly meal plan.</p>
<p>This is my take on her Pear Galette recipe, but I swapped out the pears for some fresh, in-season nectarines.</p>
<p><a href="https://www.countrywifechronicles.com/nectarine-galette/" rel="nofollow">Continue reading Gluten-Free Nectarine Galette at Country Wife Chronicles.</a></p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">618</post-id>	</item>
		<item>
		<title>Gluten-Free Flour Blends</title>
		<link>https://www.countrywifechronicles.com/gluten-free-flour-blends/</link>
					<comments>https://www.countrywifechronicles.com/gluten-free-flour-blends/#respond</comments>
		
		<dc:creator><![CDATA[The Country Wife]]></dc:creator>
		<pubDate>Mon, 16 Jan 2017 15:11:16 +0000</pubDate>
				<category><![CDATA[CWC Recipes]]></category>
		<category><![CDATA[Simple Life]]></category>
		<category><![CDATA[all natural recipes]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[clean and healthy]]></category>
		<category><![CDATA[frugal living]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[paleo-ish]]></category>
		<category><![CDATA[simple lifestyle]]></category>
		<category><![CDATA[simple recipes]]></category>
		<guid isPermaLink="false">https://countrywifechronicles.com/?p=633</guid>

					<description><![CDATA[<a href="https://www.countrywifechronicles.com/gluten-free-flour-blends/"><img width="650" height="467" src="https://www.countrywifechronicles.com/wp-content/uploads/2016/04/GF-Flour-Blends-Feature.jpg?x23907" alt="Gluten-Free Flour Blends" align="center" style="display: block;margin: 0 auto 20px;max-width:560px;max-width:100%" /></a><p>In an attempt to try out some gluten-free (GF) baking recipes, I’ve been exploring GF flour blends. Ok, if I’m being honest, after reading a bit about some digestive issues I was suffering from I decided that maybe gluten was having an impact on my intestinal tract. So, in a confident, “I’m going to get healthy” moment I splurged and bought a gigantic bag of coconut flour from Sam’s Club…thinking it would work for a straight up 1-to-1 switch out for all-purpose flour.</p>
<p><a href="https://www.countrywifechronicles.com/gluten-free-flour-blends/" rel="nofollow">Continue reading Gluten-Free Flour Blends at Country Wife Chronicles.</a></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">633</post-id>	</item>
		<item>
		<title>Mexi-Style Breakfast Hash</title>
		<link>https://www.countrywifechronicles.com/mexi-style-breakfast-hash/</link>
					<comments>https://www.countrywifechronicles.com/mexi-style-breakfast-hash/#respond</comments>
		
		<dc:creator><![CDATA[The Country Wife]]></dc:creator>
		<pubDate>Mon, 28 Nov 2016 15:06:22 +0000</pubDate>
				<category><![CDATA[Country Life]]></category>
		<category><![CDATA[CWC Recipes]]></category>
		<category><![CDATA[Fire Life]]></category>
		<category><![CDATA[Simple Life]]></category>
		<category><![CDATA[all natural recipes]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[clean and healthy]]></category>
		<category><![CDATA[cooking for one]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[mexican]]></category>
		<category><![CDATA[paleo-ish]]></category>
		<category><![CDATA[simple recipes]]></category>
		<category><![CDATA[vegetables]]></category>
		<guid isPermaLink="false">https://countrywifechronicles.com/?p=655</guid>

					<description><![CDATA[<a href="https://www.countrywifechronicles.com/mexi-style-breakfast-hash/"><img width="600" height="544" src="https://www.countrywifechronicles.com/wp-content/uploads/2016/05/mexi-style-breakfast-hash-feature.png?x23907" alt="Mexi-Style Breakfast Hash" align="center" style="display: block;margin: 0 auto 20px;max-width:560px;max-width:100%" /></a><p>When Wildland Man&nbsp;is away and my motivation is lacking in the kitchen, I find that a nice big-batch meal is ideal. I work my magic, or lack there of, in the kitchen once for a whole lot of pay out, and then I have leftovers on hand throughout the week to reach for when I’m not wanting to make anything new. Which happens a lot. I’ve mentioned my issues with this before, right?&nbsp;</p>
<p>This breakfast hash is the perfect big-batch dish—it is so savory and yummy that I can honestly eat it for any meal of the day—not just breakfast.</p>
<p><a href="https://www.countrywifechronicles.com/mexi-style-breakfast-hash/" rel="nofollow">Continue reading Mexi-Style Breakfast Hash at Country Wife Chronicles.</a></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">655</post-id>	</item>
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